You've probably heard that processed foods are bad for you. But is that true for all of them? And how do we know?

You may have heard the oddly specific advice that pregnant people shouldn't eat soft cheeses, but there's a very good reason for that, and it applies to more than just dairy products.

You may have heard the oddly specific advice that pregnant people shouldn't eat soft cheeses, but there's a very good reason for that, and it applies to more than just dairy products.

Co-creator of the philanthropic FEED bags, Ellen Gustafson says hunger and obesity are two sides of the same coin. In her talk, she launches The 30 Project -- a way to change how we farm and eat in the next 30 years, and solve the global...

Howcast - Learn how to eat to lower blood pressure from nutrition coach Lisa Neilsen in this Howcast video.

Howcast - Learn about diet and acne, especially chocolate and acne, from dermatologist Cybele Fishman, MD in this Howcast skin care video.

Limiting your daily salt intake can help prevent major diseases. Here's how to cut back.

Whether over-processed foods or over-prescribed drugs have caused the epidemic of children's allergies, here's how to cook to avoid allergic reactions.

Studies show that the average British person consumes more than half of their calories from ultra-processed foods. Their consumption can cause extreme health issues and early deaths, putting a massive strain on national health services...

Studies show that the average British person consumes more than half of their calories from ultra-processed foods. Their consumption can cause extreme health issues and early deaths, putting a massive strain on national health services...

A recent news story covered a study about processed foods and how eating those foods relates to cognitive decline. The only problem is, they didn't report on an actual published study. They reported on a pre-publication presentation at a...

In this video, Justin from the Institute of Human Anatomy discusses the anatomy of plant-based diets, how the evolutionary process has influenced it over the years, and whether or not humans are supposed to be eating more plants than...

Did you know that A healthy diet is associated with an approximately 30% reduction in the risk for depression and a 40% improvement in your thinking? There’s been a growing body of research showing an...

Sugar withdrawal is like opioid withdrawal. Sugar withdrawal is real. Sugar withdrawal symptoms include headaches, muscle cramps, bloating, but the mental effect can include feeling depressed or anxious. Excessive sugar...

Dr. Algae talks about the way advertising affects our buying choices, especially foods and beverages. Dr. Algae provides some examples to illustrate how some advertising promotions use special techniques to make products look attractive.

The Food Detective Berry Blue explains how to choose healthy beverages. She discusses the reasons that some beverages are good for you and why some are not.

This video is a quiz on the topics covered in the Healthy Eating Habits series. Healthy Eating Habits part 9/9

Lesson on low magnesium (hypomagnesemia), purpose of magnesium, dietary sources of magnesium, causes of low magnesium, symptoms, diagnosis and treatment. Magnesium is an important element acquired from our diet that is required for many...

This video summarizes the topics covered in the Healthy Eating Habits series. It covers topics such as the fundamentals of a healthy diet, meal planning, effective food shopping using food labels, healthy food preparation, and safe food...

This video provides tips and strategies for healthy food shopping. The video emphasizes the importance of having a grocery list and planning meals ahead of time to avoid buying unnecessary or unhealthy foods. It also highlights the role...