Flame Media
Real Future: The future of ASMR
Several years ago, people on YouTube started talking about a phenomenon they described as 'orgasms' — a tingly head sensation they felt when they heard certain sounds like whispering or crinkling paper. They called this sensation ASMR...
Coach Dan Blewett
The Mental Challenges of Tommy John Surgery Recovery
In this video on Tommy John Surgery, I talk about the ups and downs of the recover and how mentally difficult it is.
Curated Video
HEALTHY JOINTS FOR A HEALTHY BODY
Today’s exercises loosen the shoulders, elbows, ankles, and knees, keeping them mobile and healthy. Squatting Pose is excellent for strength and tone in the thighs and buttocks.
Barcroft Media
Adorable Snow Monkeys Bathe in Hot Springs: CUTE AS FLUFF
Relaxed Japanese monkeys take a bath in the hot springs of Hells Valley. Filmed in the Jigokudani Monkey Park, wild Japanese macaques more commonly known as snow monkeys live in the valley during the winter. Jigokudani translates as...
Curated Video
Things We Love in English
This English language learning video aims to teach how to talk about things we love and how we like to do things. It introduces the language for liking and loving things, simple words, expressions, and tips.
Curated Video
COOLING BREATH
Wheel, Sun, and Squatting Pose are invigorating asanas that increase your circulation and heat up your body. Later, you can cool down with Sheetali Pranayama.
Mazz Media
My Blog: 5 Ways to Cope with Anxiety
Anxiety is just part of being teen. In this program students will learn 5 coping skills that will help them to manage their feelings of anxiety. When Claire has to make a presentation in front of her class, she learns that planning and...
Neuro Transmissions
A Simple Guided Meditation
The following is a short relaxation technique to help you reduce feelings of anxiety. In Cognitive Behavioral Therapy, there is a concept that changing physiological responses can also change mental processes. With a short activity like...
Curated Video
ENERGIZE YOUR SPINE!
Forward bends, backbends, and twists loosen the spine and give you energy. They also tone the spinal nerves connected to your internal organs, creating vibrant inner health.
Curated Video
TIGHT SHOULDERS, TIGHT NECK
Melt away shoulder and upper back tension, giving your neck room to move. Feel the release as you stretch out the rest of your body.
Curated Video
Timeless Tales: Hey, Little Mouse!
Friendships can be hard to navigate, especially when what seems “funny” to one person feels unkind to another. Sometimes looking at an interaction from another’s point of view can help identify and fix the problem. Listen to a timeless...
60 Second Histories
A Roman slave woman
This video shows what life can be like for a slave woman, it shows a Celt who had been captured in England and taken to Rome to serve as a slave
60 Second Histories
Roman baths
A Roman legionary describes a Roman bathhouse and the various rooms and facilities available such as the palaestra or gym and the caldarium and frigidarium.
Catalyst University
Why Do Cats Purr? THE SCIENCE!
This is a PURRfect video! 🐈 Ever wonder why cats purr? Or how they do it?
Catalyst University
TherEx | Quad Sets, Straight Leg Raises (SLRs) & Progressions
In this video, I demonstrate and explain correct technique for quad sets and the straight leg raise (SLR) along with one good progression of the exercise.
Curated Video
JUICE UP YOUR INNARDS
Cobra does wonders for all the inner organs. It stimulates digestion and elimination, tones the reproductive organs, relieves menstrual disorders, and benefits the liver and kidneys.
Hip Hughes History
5 Ways to Make Tests Less Stressful for Students
Students are over tested & over stressed and although I prefer fighting the system that created that result, I also want to help kids. So hence, this video......simple but effective measured you can take before walking in to that classroom.
Curated Video
EASY STRETCHES FOR EVERYONE
Wai Lana shows you simple, invigorating poses that anyone can do to stretch and enliven both body and mind.
Catalyst University
Introduction to the Science of Theta Waves
An introduction to the science and current research concerning theta waves for relaxation. Yes, they work!
Mazz Media
Get Along Monsters: We All Get Mad (Sometimes)
In this program, the Get-Along Monsters assist young children learn strategies that will help them to solve problems in safe and appropriate ways. Each segment combines humorous, animated segments and age-appropriate, live-action...
Hip Hughes History
5 Ways For Teachers to Chillax Students on Test Day
Five simple tips to make test day a little less stressful for your kids.
Curated Video
CLOSE YOUR NOSE
Half of it, that is. This breathing technique energizes the body, soothes jangled nerves and sharpens the mind. Wai Lana shows you a different way to do Shoulderstand, too.
Curated Video
CATS AND FISH
The Cat Stretch teaches hip movement and gives a flexible spine. The Fish (and other asanas) strengthens the spine and opens the chest, allowing deeper breathing.