Instructional Video6:01
Curated Video

The Surprising Triggers of Mania: When It’s NOT Bipolar Disorder

Higher Ed
Many people with bipolar disorder know their triggers, but what about those who experience mania with no diagnosis? In this video, we explore the surprising and sometimes overlooked causes of mania and how they can be detected and managed.
Instructional Video8:41
Curated Video

The Psychedelic Revolution – Don’t Forget About Ketamine

Higher Ed
Ketamine is an old medication used for anesthesia, but in recent years it's been used to treat depression. It works changing your brain circuitry, and it has been found for many people to be more effective than traditional...
Instructional Video7:29
Curated Video

Why do you gain weight with antidepressants and mood stabilizers?

Higher Ed
Why do you gain weight with antidepressants and mood stabilizers? In this video I discuss two way. One way is by blocking histamine 1 receptors. We usually think of histamine as something that is associated with allergies and your immune...
Instructional Video7:55
Curated Video

Why Do Antidepressants Take So Long To Work?

Higher Ed
Antidepressants can take anywhere from 2 -6 weeks to see a therapeutic effect. You may notice a little improvement sooner than that, but the usual is weeks. There's a couple reasons for this. The first is due to the way the drug works....
Instructional Video6:16
Curated Video

Why Antidepressants Make You Feel Worse - At First

Higher Ed
This problem of antidepressants making you feel worse can happen when we use it for anxiety or depression. With depression, you can feel even more depressed after you take it, but if you keep taking it, that effect wears off. The problem...
Instructional Video8:19
Curated Video

When Tricyclic Antidepressants May Be Your Better Option

Higher Ed
Depression can be a debilitating condition, but for some people, tricyclic antidepressants may be a better option. In this video, I talk about the pros and cons of tricyclic antidepressants and how they may be a better choice for some...
Instructional Video11:23
Curated Video

What is Treatment Resistant Depression? What Do We Do about it?

Higher Ed
Treatment resistant depression is defined as having 2 failed, 6-week antidepressant trials. Another way of putting is, you have depression, you take medication for at least 6 weeks and you don’t get better. Then you try another...
Instructional Video8:45
Curated Video

What is Serotonin Syndrome - Is It Fatal?

Higher Ed
Serotonin is a brain chemical, also called neurotransmitter that plays a role in controlling your mood and anxiety. Low levels of this in your brain contribute to depression and anxiety. Therefore, many of the medications we use to treat...
Instructional Video8:28
Curated Video

What Is Depersonalization Derealization Disorder?

Higher Ed
Depersonalization is defined as feeling unreal and detached from your body’s thoughts, sensation and actions. It’s like you’re observing yourself and your thoughts. Things don’t seem real. Derealization is defined as feeling unreal and...
Instructional Video7:17
Curated Video

What is Anxious Depression?

Higher Ed
Anxiety and depression often come together. And there's different ways this can look. Sometimes anxiety spawns depression, where you start off with something like obsessive compulsive disorder where you have these overwhelming thoughts...
Instructional Video7:14
Curated Video

What Causes Treatment Resistant Depression?

Higher Ed
If you can't seem to get better from your depression treatment. There my be other factors that are contributing that you may be able to change. In this video we look at other causes of depression.
Instructional Video6:56
Curated Video

The Connection Between Anxiety and Stomach Problems

Higher Ed
There’s a bidirectional relationship between gastrointestinal disorders and anxiety. This relationship is thought to be controlled by a gut-brain connection. Research studies have concluded that there is signaling between the gut and the...
Instructional Video12:05
Curated Video

OCD Intrusive Thoughts: 4 Examples and A Look Into Compulsions

Higher Ed
Obsessive compulsive disorder is an anxiety disorder whereby you have either obsessions or compulsions or both. Most people have both but you can have one or the other. Some people use the term Pure O OCD to refer to only having...
Instructional Video7:20
Curated Video

Medications You Don't Want to Take with Food - And Those You Do

Higher Ed
Food has varying effects on your medications. They can Reduce how much of the medicine is absorbed, they can INCREASE how much is absorbed or they can delay when the medication is absorbed. Reduced absorption means you don't get as much...
Instructional Video6:09
Curated Video

Is ADHD Real? – Difference in the ADHD Brain

Higher Ed
Is ADHD real? ADHD is a real brain problem that can be helped. That's what I'm going to to talk about this video. ADD and ADHD are the same disorder, the official name is attention deficit hyperactivity disorder. People tend to say "ADD"...
Instructional Video9:42
Curated Video

If You Suffer from Premenstrual Dysphoria - Watch This

Higher Ed
PMDD stands for premenstrual dysphoric disorder. This is not to be confused with Premenstrual Syndrome or PMS. PMS is changes in mood during certain parts of the menstrual cycle. It affects 80% of women. The mood changes can be mild to...
Instructional Video10:22
Curated Video

Oppositional Defiant Disorder: The Disorder That Makes You Defy Authority

Higher Ed
Oppositional Defiant Disorder (ODD) is a condition that affects both children and adults, causing them to display persistent defiance, hostility, and disobedience towards authority figures. In this video, we'll explore what ODD is, the...
Instructional Video3:40
Curated Video

Restless Legs Syndrome and Sleep

Higher Ed
There are two main movement disorders that are responsible for sleep problems: Restless Legs Syndrome (RLS) and Periodic Limb Movement Disorder (PLMD). RLS afflicts between 9% and 15% of the general population. That’s not a small amount...
Instructional Video9:39
Curated Video

Postpartum Depression Treatment – The Medication Options

Higher Ed
This is part two of a series on women's mental health. The first video was on postpartum depression, what it looks like and how it harms your baby. This video is on how we treat postpartum depression. This would be depression that occurs...
Instructional Video12:50
Curated Video

Losing Weight On Medications Just Got Easier – Should You Take A Pill for Weight Loss?

Higher Ed
There's been a lot of hype about weight loss medications lately. Are they for you? Psychiatric medications are guilty of causing enough weight gain to push someone into the category of obese. Today there are several different types of...
Instructional Video7:22
Curated Video

Is Dysthymia a High Functioning Depression?

Higher Ed
Is Dysthymia a High Functioning Depression? That's what I am talking about in this video. High functioning depression is a term people will use to describe the degree of depression someone has. That is usually determined by how they...
Instructional Video6:15
Curated Video

8 Lies Depressed People Believe

Higher Ed
JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level.
Instructional Video10:46
Curated Video

3 Things to Know Before Taking Sleeping Pills

Higher Ed
Do you have trouble sleeping? Millions of people do, and for many, prescription sleeping pills are the answer. But before you pop that first pill, there are a few things you should know. In this video I discuss three important factors to...
Instructional Video12:55
Curated Video

7 Common Myths About ADHD That Stigmatize People

Higher Ed
Attention Deficit Hyperactivity Disorder (ADHD) is a neurological disorder that affects how people process information and can lead to problems with focus, hyperactivity and impulsiveness. Despite being one of the most common mental...