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Medium close. Dustin demonstrates dowl stretch.
Medium close. Dustin demonstrates dowl stretch.
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Medium shot. Carly performs overhead lunge.
Medium shot. Carly performs overhead lunge.
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Medium wide. Jean Anne places weight plate in her workout space.
Medium wide. Jean Anne places weight plate in her workout space.
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Camera tracks in on Adriane as she performs a series of overhead lunges.
Camera tracks in on Adriane as she performs a series of overhead lunges.
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Dustin demonstrates technique for the dumbell snatch.
Dustin demonstrates technique for the dumbell snatch.
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Camera tracks in from wide to close-up as Dustin performs series of snatches.
Camera tracks in from wide to close-up as Dustin performs series of snatches.
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Jonice and Tali relax after finishing workout.
Jonice and Tali relax after finishing workout.
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Medium frame profile. Casey performs series of overhead lunges.
Medium frame profile. Casey performs series of overhead lunges.
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Jonice and Carly perform series of dumbell snatches.
Jonice and Carly perform series of dumbell snatches.
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Wide frame. Adriane, Jonice, Steven, Casey and Carly stretch with dowl.
Wide frame. Adriane, Jonice, Steven, Casey and Carly stretch with dowl.
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Medium close-up. Casey performs series of dumbell snatches.
Medium close-up. Casey performs series of dumbell snatches.
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Medium frame. Steven performs series of overhead lunges.
Medium frame. Steven performs series of overhead lunges.
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Carly smiles and chats with Dustin after finishing workout.
Carly smiles and chats with Dustin after finishing workout.
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Camera tracks with Jean Anne as she performs series of burpee-broad jumps.
Camera tracks with Jean Anne as she performs series of burpee-broad jumps.
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Medium shot. Jonice performs series of dumbell snatches.
Medium shot. Jonice performs series of dumbell snatches.
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Medium profile. Jean Anne performs series of dumbell snatches.
Medium profile. Jean Anne performs series of dumbell snatches.
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Camera tracks around Jean Anne as she performs series of dumbell snatches.
Camera tracks around Jean Anne as she performs series of dumbell snatches.
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Jill performs kipping pull-ups, Tyler performs kipping pull-ups in foreground.
Jill performs kipping pull-ups, Tyler performs kipping pull-ups in foreground.
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Medium shot. Dustin performs "snatch;" camera tracks around as he performs a second snatch.
Medium shot. Dustin performs 'snatch;' camera tracks around as he performs a second snatch.
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Camera tracks around Jean Anne as she performs series of overhead lunges.
Camera tracks around Jean Anne as she performs series of overhead lunges.
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Medium wide 3/4 profile. Dustin performs clean and jerk.
Medium wide 3/4 profile. Dustin performs clean and jerk.