SciShow
How to Get to Know Yourself in a Healthy Way
Self-reflection could link to negative feelings, but it could also be helpful if you know how to avoid those pitfalls. So let’s learn how self-reflection works and get to know yourself in a healthy way!
Curated Video
Life's Lemons Through Philosophers' Eyes
Should we seize the day or reflect deeply on our actions? This video takes viewers on a journey through the perspectives of great thinkers on how to live a fulfilling life. Beginning with a metaphor of squeezing a lemon, the video...
Curated Video
Extra Mad: Managing Anger Part 2
In Part 2, Grace delves into the stages of anger, including triggers, physical signs, and angry thoughts. She highlights the importance of having a plan to calm oneself down when triggered, as the brain becomes compromised during anger...
Curated Video
Extra Mad: Managing Anger Part 1
In Part 1 of the "Extra Mad" series, we discuss anger and the importance of managing it effectively. We share personal experiences of struggling with anger and dismiss the idea of a one-size-fits-all solution. The host explains the...
Curated Video
The Offseason Part 1: They Key to Growth
Ever wondered how elite athletes continually improve their performance year after year? The answer lies not just in their physical training but also in their mindset, strategy, and reflection. Join us in this first video of our series,...
Curated Video
Rearview Mirror Part 3: The Power of Self Reflection
Welcome back, In Controllers! In our third episode of this transformative series, we delve even deeper into the power of self-reflection. Your host, Michael, shares insights on why we need to press pause on our busy lives to reflect and...
Curated Video
Rearview Mirror Part 2: The Power of Self Reflection
Welcome back to the second episode of our Rearview Mirror series in In Control, where we delve deeper into the practice of self-reflection. Building on our previous discussion, we look into the beneficial impacts of self-reflection -...
Curated Video
The Offseason Part 3: Practice Makes Better
It's time for the finale of our series, "The Offseason"! So far, we've talked about reflecting on past performances and planning for the upcoming season. In this final episode, we're going to look at the vital element that bridges the...
Curated Video
The Offseason Part 2: Gameplan for Success
Welcome back to "The Offseason" series! In our last video, we reflected on the past school year and identified our strengths and areas for improvement. Now, it's time to put together a gameplan! Just as elite athletes devise strategies...
New Zealand Ministry of Education
Te Kete Ipurangi: Creating a Positive Learning Culture
Kathryn Hutchison from Wellington East Girls' College discusses how she creates a positive learning culture. She explains how exemplars, modeling, collaboration, and learning conversations are integral to helping students learn how to...