Coach Socrates reminds Miss Palomine not to neglect upper body exercises. He describes the muscles of the upper body and then introduces push-ups as a way to increase upper body strength. They then talk about playing the game, Leap Frog.

Coach Socrates reviews some parts of the human body and then teaches Miss Palomine a fun game called “Clap, Slap.”

Dr. Algae introduces your student to jumping rope. He explains the benefits of this aerobic exercise and provides tips to help your student maintain good form while jumping rope.

Dr. Algae and your student focus on the final exercises of The President’s Fitness Challenge, push-ups and pull-ups. He describes the way both exercises should be done and then provides exercises to help your student to build the upper...

Linguist Carol Padden (UC San Diego), describes how sign language might afford new perspectives on the notion of linguistic embodiment.

Grab a paper, a pencil, and some crayons, because it's time for Crafts by Lingokids! Watch as your child learns how to draw a face with this step-by-step tutorial

Brrrrrrrr-eathe your way into some winter yoga! In this video, you’ll stretch your branches out like a winter tree, make snow angels, and slide into sled pose. It doesn’t need to be winter to make some pretend snow!

In this video we go through the location of the following muscles

latissimus
dorsir/>deltoid/>rotator
cuffs

pe
ctorals/>biceps/>tricep
s
abdo
minals

hip...

Often when we describe something or give instruction it requires a list. In this video you'll learn how to structure descriptions that involve multiple instances. After this your signing will be clearer and more organized. There are...

This problem is about the net torque on a cylinder with multiple radii.

Do you want to make the dance team? I know there are so many of you out there that want to make your dance studio's competition team or maybe you're auditioning for a college dance department.. Well, these are your tried and true dance...

Teaching points for the maximum phase technique when sprinting.

Most people put on their outfits every day without questioning the history of clothing as they do it. You're clearly not one of these people, since you've landed on this page! Here's a list of things we still wear today and why we...

In this video, I explain and demonstrate the Roos test (Elevated Arm Stress Test), one special test used in the diagnosis of Thoracic Outlet Syndrome (TOS). More specifically, we cover the rationale, interpretation of results, and...

Long toss for baseball players is a traditional method of building arm strength. But - do you need to do it? Is it required for all pitchers to throw their best and stay healthy? Sometimes, our routines and habits can be crutches...learn...

Wai Lana shows you a simple exercise to strengthen your eyes. Then you’ll relax neck and shoulder tension with a series of feel-good stretches.

Hi dancers! This follow along beginner contemporary dance class is really fun and dynamic. The choreography is full of flexibility tricks, floor work, turns, and extensions. A lot of these basic contemporary dance moves can be used when...

Description and technique of the one minute push-up fitness test which measures muscular endurance of the upper body muscles (anterior deltoid, pectoralis major, triceps).

Get your toes, knees, hips, and shoulders moving to give your joints the freedom of maximum flexibility. Then salute the sun to energize your entire body.

MY LOVES! I am back with another beginner jazz dance. This sassy, simple jazz combination works on musicality, technique, and is oh so fun. I love teaching you basic jazz moves because it reminds me to focus on clean lines, sharp arms,...

This video will take a closer look at the different parts of our body.<br/>
Body Parts & Grooming, Part 2

In this 'Striking' skills video you'll be equipped with the core teaching points for the:<b<br/>r/>

• <br/>Tennis forehand s<br/>trike
•<br/> Racquet b<br/>all handling
• Overhead strike
• Baseball swing

A WOMAN suffering with a rare condition which makes her body burn from the inside out is raising awareness of the 'suicide disease.' After crushing her hand in a car door, Kayla Hansen from Arizona, was worried she might have to take...

Dyer and Textile Artist Rosie Maccurrach demonstrates using dye in costume design, as used for Medea's bloodied and mud-stained dress, worn by Helen McCrory in the final scenes of the 2014 production.