At the age of 24, Shilamida felt that she had found success: she was earning a six-figure income and had a nice boyfriend. But just 2 years, everything seemed to fall apart. Her relationship ended shortly before she...

The founders of Project HEAL, Liana Rosenman and Kristina Saffran, met while undergoing treatment for anorexia nervosa. The two girls helped each other to reach full recovery, and then wanted to help others achieve it, as well. In...

After one LA man hit rock bottom, only meditation could save him! Swami Varadan was born in India and moved to Silicon Valley when he was two-years old. His adult life seems to be perfection, working on the radio with Ryan Seacrest...

Why does your hair grow more when you're pregnant?

Like many of the other strange and wonderful changes occurring in your body during pregnancy, this one is fueled by horm
ones.
Normally, your hair goes through cycles. It...

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Howcast - Learn how to get the most out of karate training from karate instructor Richard Amos in this Howcast video.