Instructional Video5:21
Ti & Me TV

Stretches To Get The MIDDLE SPLITS

K - 5th
No luck getting your middle splits? Follow this flexibility routine to improve your splits fast!
Instructional Video15:41
Catalyst University

Therapeutic Ultrasound EXPLAINED | Use, Parameters, & Real Example

Higher Ed
In this video, we explore the theory, use, and parameters with therapeutic ultrasound along with a real-world example.
Instructional Video12:52
Catalyst University

Adductor Group - Origins, Actions, Innervations, & Actions

Higher Ed
In this video, we discuss the following: [1] location of the 4 major hip adductor muscle [2] origins, insertions, innervations, and actions [3] the pes anserine
Instructional Video6:20
Catalyst University

Sarcomerogenesis | Adding Sarcomeres in Parallel & Series

Higher Ed
In this video, we discuss the mechanisms by which sarcomeres can be added or removed from skeletal muscle myofibrils: in parallel or in series.
Instructional Video6:39
Planet PE

BTEC Sport Revision- Muscle Fibre Types and Types of contraction

9th - 12th
In this video I take you through type 1, 2 and 2x fibre types to look at how they may suit a performer in a particular activity. We then go on to discuss the all or none law and the 3 types of muscular contraction.
Instructional Video9:58
Brave Wilderness

SKUNKED!

6th - 8th
On this episode of Breaking Trail, Coyote get’s SKUNKED! Well not exactly sprayed by a skunk but he has an epic encounter with one none the less! “Jungle” the skunk is as playful as they come and although she still has her musk glands...
Instructional Video10:40
The Noted Anatomist

Forearm flexor muscles

Higher Ed
A keynote tutorial that covers the clinical anatomy of the forearm flexor muscles and carpal tunnel.
Instructional Video4:38
Catalyst University

The Pyramidalis Muscle | Origin, Insertion, Innervation, Action, & Variation

Higher Ed
Here, we discuss the genetic variability of the pyramidalis muscle and its properties: origin, insertion, innervation, and action.
Instructional Video9:57
Catalyst University

Excitation-Contraction Coupling in Skeletal Muscle [Part 2/2]

Higher Ed
Part 2 of 2 of excitation-contraction coupling | In this video, we discuss excitation-contraction coupling from opening of calcium channels in the sarcoplasmic reticulum (SR) all the way through cross-bridge cycling between actin and...
Instructional Video8:11
Catalyst University

Muscles of the Foot Dorsum | Origins, Insertions, Actions, Etc.

Higher Ed
In this video, we explore the muscles of the foot dorsum (extensor digitorum & hallucis brevis), their relationships to their longus counterparts, and origins, insertions, innervations, actions, and blood supply.
Instructional Video2:30
Amor Sciendi

The Anatomy Lesson of Dr. Nicolaes Tulp: How Our Muscles Work

12th - Higher Ed
Dr. Nicolaes Tulp gives us an anatomy lessons on muscles and the felxor digitorum.
Instructional Video32:42
Catalyst University

Muscle Physiology 1: Converting a Nerve Impulse into a Muscle Action Potential

Higher Ed
Muscle Physiology 1: Converting a Nerve Impulse into a Muscle Action Potential
Instructional Video8:19
Catalyst University

TherEx | Hip Flexor Stretches [Rectus Femoris & Iliopsoas]

Higher Ed
In this video, I demonstrate and explain several important hip flexor stretches for both 2- and 1-joint hip flexors (rectus femoris and iliopsoas, respectively).
Instructional Video7:02
Kenhub

Lateral plantar muscles of the foot (3D)

Higher Ed
Anatomy and functions of the lateral plantar muscles of the foot shown with 3D model animation.
Instructional Video3:07
The Noted Anatomist

Intertubercular groove muscles

Higher Ed
A keynote tutorial that covers the clinical anatomy of muscles and nerves of the glenohumeral joint. This tutorial focuses on muscles that insert in the intertubercular groove.
Instructional Video12:58
Catalyst University

TherEx | Patellar Stabilization Series [Part 2] | Stabilization Exercises

Higher Ed
In this video, I demonstrate and explain some good exercises that can be used to promote patellar stabilization in the case of conservative care for patellar subluxations.
Instructional Video3:40
Catalyst University

Thompson Test | Rationale & Interpretation

Higher Ed
In this video, I explain and demonstrate the Thompson test, a special test used in the diagnosis of an Achilles tendinopathy and/or rupture.
Instructional Video2:30
Catalyst University

Gerber Lift-Off Test | Rationale & Interpretation

Higher Ed
In this video, we explore the Gerber lift-off test, a special test used in the diagnosis of a subscapularis tear. We also touch on its psychometrics including sensitivity and specificity.
Instructional Video12:02
Catalyst University

The Sacrococcygeal Joint [& Relevant Muscles, Neural Structures]

Higher Ed
In this video, we explore the structure and function of the sacrococcygeal joint along with the functions of relevant muscle and neural structures in the area.
Instructional Video1:54
Catalyst University

TherEx | Levator Scapulae Stretch

Higher Ed
In this video, I demonstrate a stretch to the levator scapulae muscles.
Instructional Video10:02
Catalyst University

Spinal Muscular Atrophy | Mechanism & Presentation

Higher Ed
In this video, we discuss the genetic mechanism of spinal muscular atrophy and how it might present clinically.
Instructional Video12:01
Catalyst University

Calculating Ideal Body Weight

Higher Ed
Calculating Ideal Body Weight
Instructional Video8:48
Catalyst University

Triceps Brachii and Elbow Extensors | Origin, Insertion, Action, & More

Higher Ed
In this video, we explore the anatomy and muscles of the posterior brachium compartment: the triceps brachii and anconeus. Specifically, we explore the structure, origin, insertion, actions, and innervation.
Instructional Video1:40
Planet PE

5 a day GCSE PE 9-1revision questions- Muscles Vol11

9th - 12th
Here is volume 11 of the planet pe 5 a day gcse pe revision questions. As we move towards the exam in a few weeks time I will be posting 5 questions each day to help test your revision. Place your answers in the comments section and...