Being promoted as a sustainable protein of the future, but can enough lab-grown meat be made to feed the world? The FT's Emiko Terazono and Mercedes Ruehl investigate the progress so far.

In this video, Jonathan from the Institute of Human Anatomy discusses one of the most effective types of exercise for optimizing fitness, health, and longevity, called zone 2 training. He discusses the specific fitness benefits of zone 2...

In this video, Justin from the Institute of Human Anatomy discusses variability within the musculoskeletal system and how that might relate to athletic performance.

In this video, Justin from the Institute of Human Anatomy discusses the various different ways skeletal muscles appear, and what each unique shape means for its overall function.

In this video, Justin from the Institute of Human Anatomy discusses the neuroscience of motor learning, and the specific neural pathways associated with repeated tasks.

In this video, Jonathan from the Institute of Human Anatomy discusses how exercise influences bone density and architecture, as well as the different types of exercise that influence this.

In this video, Jonathan from the Institute of Human Anatomy explores the ins and outs of fat loss. He breaks down what fat loss really means how it works, and tackles a burning question we all have when trying to shed those extra pounds:...

In this video, Jonathan from the Institute of Human Anatomy discusses the decline in muscle mass as we age, some of the main reasons for this decline, and the best type of exercise and resistance training to help minimize this...

In this video, Jonathan from the Institute of Human Anatomy discusses the surprising influences that the nervous system has on flexibility and the adaptations that can occur with consistent stretching. He also goes over various reflexes...

In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the large intestine, as well as the mechanics of defecation.

In this video, Jonathan from the Institute of Human Anatomy discusses how a female erection works by going over the relevant anatomy and physiology, as well as compares it to male erectile function, and if female erection and climax can...

In this video, Jonathan from the Institute of Human Anatomy explores the dynamics of sugar in the body, covering topics like monosaccharides, disaccharides, glucose, insulin, and the effects of exercise on sugar regulation. Discover how...

In this video, Justin from the Institute of Human Anatomy discusses what would need to happen in order for a human to have two working hearts.

This video covers:

- How the eye focusses light onto the retina, which is known as accommod
ation
- How the ciliary muscles and suspensory liga

ments work

Exam
board specific info:
AQA
- Separate science...

Learn about the anatomy of the human body and your Diaphragm with the Diaphragm Song by the KLT App

Here's why cooking a turkey is so hard - and how brining can help.

Dr. Forrester explains what stress is and how too much stress is bad for the body. She prescribes exercise as the cure for too much stress and lists the benefits of flexibility, resistance, and aerobic exercises.

Dr. Forrester describes the ways the skeletal system and muscles help us to move and give our bodies their shapes. She compares the frame of the human body to the frame of a house. She then explains that without muscles, the skeleton...

Learn about hiccups and why we get it

What are the ingredients for real success in life and business? On today's episode, you'll find out how former Mr. America Steve Henneberry got to American Gladiators and a life of success in weightlifting and well as business through...

How to deStress with progressive muscle relaxation. In this video I teach you how to do progressive muscle relaxation. Progressive muscle relaxation is a meditation technique used to reduce muscle tension. As you constantly hunch over a...

Let's learn about all 650 human muscles!

Coach Socrates introduces Miss Palomine to stretching exercises. He shows her how to stretch her arms, sides, hips, legs and lower back.

Coach Socrates introduces Miss Palomine to the concept of proper breathing. He shows her how to inhale through her nose and to exhale through her mouth, and they practice taking deep breaths and practice breathing properly while exercising.