Instructional Video1:41
Curated Video

What's the Accordion Keyboard?

9th - Higher Ed
Howcast - Learn about the accordion keyboard from musician / Broadway actress Katrina Yaukey in this Howcast video.
Instructional Video1:36
Curated Video

How to Do Swivels in Merengue

9th - Higher Ed
Howcast - Learn how to do swivels in merengue from professional dancers Ernesto Palma and Crystal Rodriguez in this Howcast dance video.
Instructional Video2:29
Curated Video

How to Do Pre-Workout Stretching During Pregnancy

9th - Higher Ed
Howcast - Learn pre-workout stretches for pregnant women from fitness expert Cait Morth in this Howcast workout video.
Instructional Video2:38
Curated Video

How to Do the Stanky Leg Dance Move

9th - Higher Ed
Howcast - Learn how to do the stanky leg dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
Instructional Video1:44
Curated Video

How to Do the Wind It Back Dance Move

9th - Higher Ed
Howcast - Learn how to do the wind it back dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
Instructional Video2:41
Curated Video

How to Do a Booty Bounce Dance Move

9th - Higher Ed
Howcast - Learn how to do the booty bounce dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
Instructional Video2:13
Curated Video

How to Dance like Quest Crew in Party Rock, Part 4

9th - Higher Ed
Howcast - Learn how to dance like Quest Crew in Party Rock from Matt Lopez and DEF-C Crew in this hip-hop dance video, part four of a four-part Howcast series.
Instructional Video3:22
Curated Video

How to Dance like Quest Crew in Party Rock, Part 1

9th - Higher Ed
Howcast - Learn how to dance like Quest Crew in Party Rock from Matt Lopez and DEF-C Crew in this hip-hop dance video, part one of a four-part Howcast series.
Instructional Video3:38
Curated Video

How to Dance like Nsync in It's Gonna Be Me, Part 6

9th - Higher Ed
Howcast - Learn how to dance like Nsync in It's Gonna Be Me from Matt Lopez and DEF-C Crew in this hip-hop dance video, part six of a six-part Howcast series.
Instructional Video3:05
Curated Video

How to Dance like Lady Gaga in Telephone, Part 1

9th - Higher Ed
Howcast - Learn how to dance like Lady Gaga in Telephone from Matt Lopez and DEF-C Crew in this hip hop dance video, part one of a three-part Howcast series.
Instructional Video2:16
Curated Video

How to Dance like Beyonce in Love on Top, Part 7

9th - Higher Ed
Howcast - Learn how to dance like Beyonce to Love On Top from Matt Lopez and DEF-C Crew in this hip-hop dance video, the last in a seven-part Howcast series.
Instructional Video2:59
Curated Video

How to Dance Like Chris Brown in Drop It Low, Part 1

9th - Higher Ed
Howcast - Learn how to dance like Chris Brown to Drop It Low from Matt Lopez and DEF-C Crew in this hip-hop dance video, the first in a two-part Howcast series.
Instructional Video1:57
Curated Video

How to Strike to the Double in MMA Fighting

9th - Higher Ed
Howcast - Learn how to strike to the double from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video2:21
Curated Video

How to Do Basic Passing the Open Guard MMA Techniques

9th - Higher Ed
Howcast - Learn how to do passing the open guard techniques from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video, part one of two.
Instructional Video2:12
Curated Video

How to Do Countering Double & Sprawl Takedown Defense in MMA

9th - Higher Ed
Howcast - Learn the countering double and sprawl takedown defenses from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video2:21
Curated Video

How to Finish the Double Leg in MMA Fighting

9th - Higher Ed
Howcast - Learn the finishing the double technique from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
Instructional Video3:22
Curated Video

How to Do the Cat Mommy Dance Move for Leg Workout

9th - Higher Ed
Howcast - Learn how to do the cat mommy for a leg workout from fitness instructor Michelle Seabreeze in this Howcast dance workout video.
Instructional Video1:41
Curated Video

How to Do a Water Aerobics Thigh Workout

9th - Higher Ed
Howcast - Learn how to do water aerobics thigh exercises from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video1:10
Curated Video

How to Do Water Aerobics Side Kicks

9th - Higher Ed
Howcast - Learn how to do water aerobics side kicks from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video1:24
Curated Video

How to Do Water Aerobics Cross-Country Skiing

9th - Higher Ed
Howcast - Learn how to do water aerobics cross-country skiing from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video2:02
Curated Video

How to Do a Roundhouse Kick in Kickboxing

9th - Higher Ed
Howcast - Learn how to do a roundhouse kick in kickboxing from Mushin MMA's Sean Hinds in this muay Thai training video from Howcast.
Instructional Video3:39
Curated Video

5 Muay Thai Kickboxing Kicking Techniques

9th - Higher Ed
Howcast - Learn how to do five kicking techniques used in kickboxing from Mushin MMA's Sean Hinds in this muay Thai training video from Howcast.
Instructional Video3:19
Curated Video

How to Do Kettlebell Exercises at the Gym

9th - Higher Ed
Howcast - Learn how to do kettlebell exercises from certified personal trainer Max Tapper in this Howcast gym workout video.
Instructional Video2:18
Curated Video

How to Kiss with Glasses

9th - Higher Ed
Howcast - Learn how to kiss with glasses from kissing expert Shallon Lester in this Howcast video.