In this video, you will learn about weighting, crucial for accurate deformations during animation. We will explore the process of weighting a 3D character and assign different levels of influence to the rig's bones for smooth and...

Coach Socrates reviews some parts of the human body and then teaches Miss Palomine a fun game called “Clap, Slap.”

Learn French effortlessly! From the leader in language instructional videos for children, Language Tree introduces French to kids in a way that engages them from start to finish. Blending 3D animation, sing-along songs and adorable...

Learn Italian effortlessly! From the leader in language instructional videos for children, Language Tree introduces Italian to kids in a way that engages them from start to finish. Blending 3D animation, sing-along songs and adorable...

Wai Lana shows you how to use a wall and a chair to stretch and strengthen your body without losing your balance. The hip openers will ease the birthing process.

KINE 3135 Planes of Motion and Terminology

Mudras are subtle techniques that benefit both body and mind. This one also stimulates the glands and pressure points at the back of the palate, which helps preserve the body’s vital energy.

Learn how to speak Japanese with Language Tree' Japanese for Kids! Filled with colorful 3D animation and sing-along songs to keep the learning process fun from beginning to end. Watch as Hiro and his cute Shibu Inu puppy, "Pochi", teach...

Kids will enjoy continuing their German lessons with German for Kids. It takes your child on an unforgettable learning journey with Sebastian and his cuddly dog, “Schultz”. Along the way, your child will learn words and phrases related...

Kids will enjoy continuing their Mandarin Chinese lessons with Mandarin Chinese for Kids. It takes your child on an unforgettable learning journey with Billy and his cuddly dog, “Benboo”. Along the way, your child will learn words and...

Scott Galloway is a Professor of Marketing at NYU Stern School of Business where he teaches Brand Strategy and Digital Marketing to second-year MBA students and is the author of the Digital IQ Index ®, a global ranking of...

Scan the World! In this video I print and paint a 19 inch tall, life-sized Nefertiti bust.

Wai Lana demonstrates how to loosen joints and strengthen limbs, abs, and buttocks. She introduces Cobra, an exercise that stretches internal organs.

In this video, I demonstrate and explain how to perform pectoralis minor stretches, which are useful in conditions such as upper cross posturing, cervical radiculopathies, thoracic outlet syndrome, and more.

Learn this important breathing technique, Ujjayi Breathing, to release tension and calm the mind. It’s a perfect way to end a session of stretches, twists, and backbends.

Standing, lying, or upside down, a wall makes challenging poses easy. The wall helps you build strength as you prepare for Handstand, Headstand, and Scorpion.

Shake tension from your legs and relieve varicose veins in Reverse Arrow. Use your breath to focus on the subtle energy flowing through your body from your navel to your throat.

Stand on your shoulders with two versions of the Shoulderstand, then rotate, stretch, and open them with flexibility exercises.

In an Imaginary Chair, that is! You’ll feel your thighs strengthening by the second. Camel Pose will stretch your body inside and out from knees to chin.

Wai Lana explains how cleansing the sinuses with warm water and salt can result in fewer colds and sinus infections.

Invigorate body and mind with a great head-to-toe stretch as you reach for the sky and BREATHE!

In this video, we discuss the biomechanics and important muscles implicated in rolling from supine to side-lying.

Wai Lana demonstrates two ab strengtheners for a firm, flat tummy. Two versions of Plough offer maximum stretch in the spine and hamstrings. A good leg stretch twist, too!

Pitchers: Is your back leg action causing your velocity to drop? Learn how to throw harder immediately by using your backside better. In this video I'll show you what the backside does and how it improves pitching speed in baseball.