Curated Video
The Health Benefits of Wheat
Learn how the high levels of fiber, selenium, and vitamin E in whole wheat benefit our bodies. Wheat part 2/5
Curated Video
The Nutritional Benefits of Khorasan Wheat
In this video, the speaker discusses the nutritional profile and health benefits of Khorasan wheat, also known as Kamut. Khorasan wheat part 2/5
Curated Video
The Extraordinary Journey of Khorasan Wheat
This video explores the fascinating history of Khorasan Wheat, a grain that originated in the Fertile Crescent and has traveled across continents throughout history. From its discovery in ancient tombs to its cultivation in Montana, the...
Curated Video
The Mystery and Rise of Khorasan Wheat
This video provides an informative overview of Khorasan wheat, an ancient grain that is relatively unknown compared to other popular ancient grains such as quinoa, wheat, barley, and rice. The video explores the history and origins of...
Curated Video
The Nutritional Benefits of Millet
This video discusses the health benefits of millet. Millet's high concentrations of nutrients, such as calcium and fiber, make it a healthy whole grain choice, especially for people at risk of diabetes, osteoporosis, and other ailments....
Curated Video
Creating Your Own Healthy Trail Mix: Tips and Combinations
In this video, we learn about the benefits of trail mix as a healthy snack option. The speaker provides tips on choosing nutritious ingredients such as whole grains, nuts, seeds, and dried fruits, while also mentioning the option to add...
Curated Video
Spelt: A Promising Ancient Grain in the Modern World
This video discusses the decline and resurgence of spelt, an ancient grain that has faced challenges due to modernization and the popularity of wheat. Despite being less popular and more expensive, spelt retains its ancient composition...
Curated Video
How to Cook Khorasan Wheat
Learn how to cook a soup and a salad with Khorasan wheat. Khorasan wheat part 5/5
Curated Video
The Health Benefits of Teff
Learn about the nutrient profile of this tiny grain and the benefits it has for our bodies. Teff part 2/5
Visual Learning Systems
Preparing Healthy Foods
This video provides helpful tips and goals for preparing healthy meals. It emphasizes the importance of limiting fat, sodium, and sugar in meals and provides suggestions for healthier alternatives. Healthy Eating Habits part 6/9
PBS
Pbs Learning Media: Balanced Meals
These Fizzy's Lunch Lab videos and related lesson plan give an overview of food and nutrition topics, emphasize a positive change in nutrition by using a balanced food pyramid, and teach students how to connect foods on the school lunch...
PBS
Pbs Learning Media: Fizzy's Lunch Lab: Whole Grains
Teacher directed lesson plan helps young learners discover the dissimilarity between whole grains and refined grains. [6:58]