This video discusses the causes and treatments for heart disease, focusing on coronary heart disease and high blood pressure. It explains how fatty deposits in the arteries can lead to reduced blood flow to the heart, and the role of...

NameThatVibraTune - No.3

NameThatVibraTune - No.22

Starting an exercise routine can be difficult and continuing with it is even harder. Here are some tips and tricks to help you stay motivated.<b<br/>r/>

Exercise Routines part 1/2

This video introduces viewers to the sport of football, also known as soccer. It explains basic soccer moves, as well as the skills required to play. Lastly, it explains the health benefits provided, including improved cardiovascular...

With a total of 28 medals, Michael Phelps is the most celebrated Olympian of all time. At the height of his career in Rio 2016, he had won no fewer than 23 gold medals, more than twice the number of the second-highest record holder! Now,...

This video provides tips for monitoring progress and achieving fitness goals. It emphasizes the importance of focusing on tape measurements rather than relying solely on the scale, as muscle is denser than fat. The video also suggests...

There’s a lot of media attention on a recent study examining whether labeling food with the amount of exercise that would be needed to then burn it off changes how much people eat. Let’s dig in and see.

This video provides essential tips for beginners in boxing, emphasizing the importance of focusing on form, mastering the basics, avoiding overexertion, seeking feedback, staying hydrated, and most importantly, having...

Learn a few facts about the history and practice of yoga.<b<br/>r/>

Yoga part 3/3

This video discusses the benefits of participating in team sports, both physically and socially. It explores how team sports help develop skills, motivation, and camaraderie, while also providing exercise for the whole body. It also...

Get a sneak peak at the CATCH program which combines healthy eating with active living to give kids a great variety of activities you can do in most any space. Carol takes our group through some fundamental games and gets everyone having...

In this entertaining and information-packed program, children learn that it's okay to feel angry and that there are safe and appropriate ways to handle anger.

Children learn that recognizing their angry feelings is the first step...

Can dementia be prevented? Will exercise or nutritional supplements improve cognitive decline? Prepare to be disappointed. This is Healthcare Triage News.

Ollie Tunmer and Anna Llombart working on a routine.

Ollie from Beat Goes On teaches a 2nd Body Percussion routine on CBeebies Lets Go Club

Ollie from Beat Goes On teaching Body Percussion on CBeebies Lets Go Club

Ollie of Beat Goes On combines body percussion handball in this dynamic 2016 Rio Olympics promo

Beat Goes On - Body Beat Jan 2020