Instructional Video1:48
Curated Video

How to Do the Leg Pull-Down in Pilates

9th - Higher Ed
Howcast - Learn how to do the leg pull-down, an advanced Pilates Mat exercise, from Core Pilates NYC instructor Sarah Ruback in this Howcast workout video.
Instructional Video2:27
Curated Video

How to Do the Shoulder Bridge in Pilates

9th - Higher Ed
Howcast - Learn how to do the shoulder bridge, a Pilates Mat exercise, from Core Pilates NYC instructor Sarah Ruback in this Howcast workout video.
Instructional Video1:59
Curated Video

How to Do a Front & Back Side Kick in Pilates

9th - Higher Ed
Howcast - Learn how to do the front and back side kick Pilates Mat exercise from Core Pilates NYC instructor Sarah Ruback in this Howcast workout video.
Instructional Video1:35
Curated Video

How to Do an Up & Down Side Kick in Pilates

9th - Higher Ed
Howcast - Learn how to do the up and down side kick Pilates Mat exercise from Core Pilates NYC instructor Sarah Ruback in this Howcast workout video.
Instructional Video2:44
Curated Video

How to Do Single Leg Circles in Pilates

9th - Higher Ed
Howcast - Learn how to do the single leg circle Pilates Mat exercise from Core Pilates NYC instructor Sarah Ruback in this Howcast workout video.
Instructional Video2:51
Curated Video

How to Do Tachi Tori in Aikido

9th - Higher Ed
Howcast - Learn tachi tori -- how to defend an attack with a tachi, or sword -- from the instructors at The New York Aikikai in this Howcast aikido video.
Instructional Video1:30
Curated Video

How to Play Hour Of Power

9th - Higher Ed
Howcast - Hour of Power—especially popular at the stroke of midnight on 21st birthdays, it's not so much a game as an experience.
Instructional Video9:04
Curated Video

Binary Domain Walkthrough Part 5 - Seawall

9th - Higher Ed
Howcast - Get to the rendezvous point through the slums in Binary Domain, the squad-based third-person shooter from Yakuza Studio.
Instructional Video8:50
Curated Video

I Am Alive Walkthrough Part 2 - Home

9th - Higher Ed
Howcast - Check out part 2 and beat "I Am Alive" with the walkthrough for Ubisoft's new third person survival game!
Instructional Video2:43
Curated Video

How to Shape & Fill an Eyebrow

9th - Higher Ed
Howcast - Learn how to shape and fill eyebrows to make a perfect arch from Completely Bare owner (and former Real Housewife) Cindy Barshop in this Howcast video.
Instructional Video1:00
Curated Video

How to Trim Kids' Bangs

9th - Higher Ed
Howcast - Learn how to trim kids' bangs from stylist Janet Waddell in this Howcast hair tutorial.
Instructional Video1:08
Curated Video

How to Texturize Bangs

9th - Higher Ed
Howcast - Learn how to texturize bangs from stylist Janet Waddell in this Howcast hair tutorial.
Instructional Video1:08
Curated Video

How to Cut Hair into Spikes

9th - Higher Ed
Howcast - Learn how to cut hair into spikes from stylist Janet Waddell in this Howcast hair tutorial.
Instructional Video4:01
Curated Video

How to Create Outline & First Animation Frame in Photoshop

9th - Higher Ed
Howcast - Learn how to create animations from certified trainer Scott Strong of The Training Farm in NYC in this Howcast Photoshop tutorial, part one of two.
Instructional Video3:37
Curated Video

How to Draw a Glowing Line in Photoshop

9th - Higher Ed
Howcast - Learn how to create glowing lines from certified trainer Scott Strong of The Training Farm in NYC in this Howcast Photoshop tutorial, part one of two.
Instructional Video4:09
Curated Video

How to Do a Side Kick Circle in Pilates

9th - Higher Ed
Howcast - Learn how to do the side kick circle Pilates Mat exercise from Core Pilates NYC instructor Sarah Ruback in this Howcast workout video.
Instructional Video3:25
Curated Video

How to Do Jo Tori in Aikido

9th - Higher Ed
Howcast - Learn jo tori -- how to defend an attack with a jo, or staff -- from the instructors at The New York Aikikai in this Howcast aikido video.
Instructional Video1:19
Curated Video

8 Telltale Addiction Symptoms

9th - Higher Ed
Howcast - Learn the eight telltale signs and symptoms of addiction from Dr. Paul Hokemeyer in this Howcast video.
Instructional Video1:23
Curated Video

How to Get Runner's High

9th - Higher Ed
Howcast - Learn how to get a runner's high from released endorphins from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video1:15
Curated Video

How to Stretch Your Calves before a Run

9th - Higher Ed
Howcast - Learn how to stretch your calves before a run from competitive runners Doug Oldiges and Stephanie Coburn in this Howcast video.
Instructional Video5:08
Curated Video

How to Make Dreads Thicker & How to Combine Thin Dreads

9th - Higher Ed
Howcast - Learn how to make dreads thicker and how to combine thin dreads in this Howcast hair video about dreadlocks.
Instructional Video1:43
Curated Video

Has There Ever Been a Zombie Outbreak?

9th - Higher Ed
Howcast - Find out if there has ever been a zombie outbreak in this Howcast video about how to survive a zombie attack.
Instructional Video1:26
Curated Video

How to Knit with Jessica Kaufman

9th - Higher Ed
Howcast - Learn about Jessica Kaufman, one of Howcast's knitting experts, in this video.
Instructional Video2:05
Curated Video

How to Write a Great Business Case Study

9th - Higher Ed
Howcast - A business case study requires integrity and a nose for pertinent facts. Make your point without overstating the case.