SciShow
A User's Guide to the Human Body
If you've ever wondered why you crave certain foods or what your appendix actually does, there's something in this collection for you!
Curated Video
Self Awareness for Personal Growth
Unlock the secrets of self-awareness with Josh from Onward Well. In this insightful video, you'll discover how self-awareness forms the foundation of personal growth, enabling you to understand your internal processes and how they...
Curated Video
Digital Detox: Take a Break from the Screen and Improve Your Mental Health
Feeling overwhelmed by the constant presence of digital devices in your life? It’s time for a digital detox. Join Josh from Onward Well as we explore how taking a break from your devices can reduce stress and improve your mental health....
Curated Video
Parentified Child – Causes, Effects and Steps to Healing
The normal role of a parent is to meet your child’s needs and guide their development. When there’s a breakdown in this role, the child is put into an adult-like role of meeting the parents needs. In the literature this has been referred...
The Africa Channel
Care for Color - For the Love of Water: This man overcame his fears to learn to swim
This series presents the art of taking care of oneself, unique to people of color, with a specific focus on wellness in all its forms. Host Ngozi Paul takes on the stereotype that black people can’t swim. In the process, discovering the...
The Africa Channel
Care for Color - For the Love of Water: The history of black people and swimming
This series presents the art of taking care of oneself, unique to people of color, with a specific focus on wellness in all its forms. Host Ngozi Paul takes on the stereotype that black people can’t swim. In the process, discovering the...
The Africa Channel
Care for Color - For the Love of Water: The reverential connection between black culture and water
This series presents the art of taking care of oneself, unique to people of color, with a specific focus on wellness in all its forms. Host Ngozi Paul takes on the stereotype that black people can’t swim. In the process, discovering the...
Press Association
Stock footage of face coverings and how to avoid skin irritation
The coronavirus padmenic has seen many counties make wearing a face covering in public mandatory. For many, this hasn't posed any problems, aside from some mild annoyance, but for those with sensitive skin, it has brought about a new...
PBS
Pbs Learning Media: Belly Breathe
Colbie Caillat and Common team up with Elmo to help you calm down when you're feeling mad or bad. Use this tune to exercise the belly breathing strategy for keeping calm. [1:56]
PBS
Pbs Learning Media: Sesame Street: Staying Well
Handwashing keeps us healthy. Be like Elmo and make sure to wash your hands often for at least 20 seconds. When you feel a tickle in your nose or throat, remember that there's a right way to sneeze and cough! Sneezing and coughing into...
PBS
Pbs Learning Media: Dot's Spot: Wheels on the Bus: 20 Second Nursery Rhymes
Washing your hands is an important, healthy habit that helps to kill germs and prevents them from spreading. It is recommended to wash your hands with soap for twenty seconds. Remember to add more time for turning the water on and off,...
PBS
Pbs Learning Media: Daniel Tiger's Neighborhood: Bathtime
This video helps kids understand that hygiene is essential in taking good care of their bodies, specifically taking baths! [3:18]
PBS
Pbs Learning Media: Kid Vision: Kindergarten Field Trip
Are you ready to take the next big step into Kindergarten? Penny and the KidVision VPK Kids visit one, where they meet the teacher and see how kindergarteners help take care of themselves, follow rules, make friends, and write their own...
Khan Academy
Khan Academy: Boundaries and Self Care in a Direct Service Career
Ashley describes the challenges of working in a direct service position, and shares advice to avoid burnout. [2:05]