Curated Video
Is Anyone Normal?
Not every emotional response is pathological. Not all fear or depressed mood is pathological. We’re emotional beings who respond to our environment. And your response takes on a certain flavor that’s influenced by your psychological make...
Curated Video
5 Ways to Diffuse Your anger
To better understand how to stop before you lose control, let’s look at the cycle of anger. First you have a triggering event. This would be something like feeling disrespected or used or having someone cut you off in traffic. This is...
Curated Video
Affirmation Meditation - Let Go of Anger
This is a positive affirmation meditation designed to give you a script to replace your negative thoughts with positive ones. What you think guides your actions. The more you can focus on positive thoughts, the easier it is to diffuse...
Curated Video
Curcumin (Turmeric)– A Natural Way To Fight Depression
Curcumin is an organic chemical found in the root vegetable turmeric. Turmeric in the ginger family. It looks similar to ginger but it has a vibrant yellow-orange color. Turmeric is used as a spice to flavor curry and gives it the yellow...
Curated Video
Binge Eating Disorder Triggers and Treatments
Binge eating disorder is not the same as bulimia which involves eating large quantities of food and then using things to purge the food such as over exercising, vomiting, or using laxatives. Binge eating disorder is a newly defined...
Curated Video
Always Angry? Try This Technique Before The Next Blow Up
Do you find yourself always angry? Here's how to analyze your blow ups and see what’s behind the anger. Understanding what’s lies below the surface trigger can help you defuse the blow ups.
Lingokids
Yoga Class 5: Stress Relief
Feeling a bit anxious? This video leads your little one through a calming yoga class. Learn how to take deep breaths to self-regulate when those feelings of anxiety start appearing. Enjoy various stretches and poses to calm down with...
Curated Video
Punctuation Place: Exclamation
Dr. Reed Moore explains that when strong feelings need to be expressed, a writer uses an exclamatory sentence with its punctuation.
Curated Video
Evaluating Emotions
Cognitive scientist Lisa Feldman Barrett (Northeastern) describes how her quest to understand emotions led her, eventually, to the current frontiers of neuroscience.
Curated Video
Vital Variability
Lisa Feldman Barrett, Northeastern University, describes how the field of psychology has historically been beset by essentialism - the notion that there are essential features or characteristics that define a psychological category - and...
Curated Video
Emotional Confusion
Social psychologist Lisa Feldman Barrett, Northeastern University, describes how experimental findings that indicated that subjects couldn’t accurately distinguish between different emotions led her on a quest to find objective markers...
John D Ruddy
Politics in History? - John Talks
I've seen the comments. I thought I'd address a few things :D
Neuro Transmissions
Are Rage Rooms a healthy way to release anger?
Anger is a basic human emotion. We all feel it at one point or another. But what do you do when you get REAL angry? For many of us, we end up expressing that anger by yelling, slamming a door, or even hitting something...or someone. But...
Curated Video
Extra Mad: Managing Anger Part 2
In Part 2, Grace delves into the stages of anger, including triggers, physical signs, and angry thoughts. She highlights the importance of having a plan to calm oneself down when triggered, as the brain becomes compromised during anger...
Curated Video
Extra Mad: Managing Anger Part 1
In Part 1 of the "Extra Mad" series, we discuss anger and the importance of managing it effectively. We share personal experiences of struggling with anger and dismiss the idea of a one-size-fits-all solution. The host explains the...
Curated Video
Moods Part 3: How to Gain Control of Your Emotions
In this installment, we explore a potent way to manage our moods when emotions run high: introducing the N.E.R.D. method. We'll understand how to Notice Emotions, regulate them, and Distract ourselves to better handle situations that...
Hip Hughes History
The Paxton Boys: The Conestoga Massacre Explained
An overview of one of the most horrific massacres in colonial history as settlers of SE Pennsylvania go on a rampage. Watch as Benjamin Franklin saves the day but not before violence takes it course. A sneak peek into some of the anger...
Vlogbrothers
The Psychology of Package Thieves
It's no surprise that de-humanizing thieves is easy, they de-humanized us first. But when Mark Rober let us get inside of some package thieves houses and cars...I felt a little like they weren't what I expected...even if I didn't know...
Vlogbrothers
Motivation in Hard Times
In which John discusses winter, the endlessness of it all, and finding motivation in difficult days.
TMW Media
What it means to be human and happy
Award Winning Short Film. Learn how the body and brain function, observe how we can dispel the stigma of mental health and see how your mental health impacts a community. This highly sensitive suicide prevention film contrasts how...
Oxford Comma
Ending Explained! Joyce's "Araby"
James Joyce is one of the greatest writers of all time, but that doesn't make his work easy to understand. This video covers the major events of his most famous short story: "Araby," and pays particular attention to those confusing last...
Curated Video
English at Work 20 – Considering Options
English at Work 20 – Considering Options is an entertaining video that explains how to discuss various options and improve your conversation skills using subordinating conjunctions. The video covers grammar, idioms, vocabulary and...
Brainwaves Video Anthology
Lori D'Andrea - Dealing with Depression You are Not Alone
Lori D'Andrea is a former teacher. She is the founder of "One Day at a Time", a Facebook support group for parents whose children are suffering with depression. She lives with her husband, three daughters and three dogs in West Islip, NY.
The Wall Street Journal
The White Working Class
You think you understand America's class warfare? Maybe not. Thoughts from the author of the most-read article in the history of the Harvard Business Review: "What So Many People Don't Get About the U.S. Working Class."