When losing someone or something that is important to us we often go through 5 stages of grief: denial, anger, bargaining, depression, and acceptance. Each stage serves a purpose to help us come to terms with a loss. This complex...

Bacon's Rebellion, a violent conflict between Virginia's poor working class and wealthy elite, had far-reaching consequences in North America.

What is the Enneagram of 9 Personalities? Nines value harmony, comfort and peace. They are motivated by a need to always keep the peace and avoid conflict at all costs.

Explore the science behind apology videos. Delve into the anatomy and physiology of apologies done on video, dissecting facial expressions, body language, and the tears that reveal true remorse. A journey into the art of genuine amends.

How much more grievous are the consequences of anger than the causes of it.'



This quote from Marcus Aurelius – Roman emperor and Stoic Philosopher - reminds us of the critical importance of self-control to Project Managers...

Nobody likes resistance, right?

Well, despite this, it's actually a good thing. Let me expla

in...

There’s a simple model of resistance to change that you may be familiar with. It’s...

The Grief Cycle is the root source of much of our understanding of change in organizations, personal change, and how to manage change. It has a well-known acronym: DABDA. <b<br/>r/>

So, what are the Grief Cycle, and DABDA?

Do your actions sometimes seem out of your control? Find out if you're "acting out" to deal with difficult emotions. In this video, I help you understand the defense mechanism of acting out. I explain what it is, why we do it, how to...

A video lecture overview of the Treaty of Versailles and its effects. Created for students of the Social Studies, life long learners and the cray cray on the internets.

How toddlers' brains differ from adults, causing their infamous temper tantrums. Biology - Being Human - Learning Points. The part of the brain that produces emotion is called the amygdala In adults, the frontal lobes act as a control...

Unravel the timeless tale of gods, heroes, and the legendary Trojan War that has fascinated audiences for millennia. Discover the origins of Homer's masterpiece, its cultural significance in the ancient world, and its enduring impact on...

Embark on an epic journey through the ancient world with our exploration of Homer's timeless masterpiece, "The Odyssey." We delve into the rich history behind one of literature's greatest works. From its origins in ancient Greece to its...

The Surprising Ways German and English Are Connected - Similarities Between German and English



Are you struggling to learn German? Discover the hidden connections between German and English that can make your language...

Hippos are intensely territorial and dominant animals. Male hippos will, as early as seven years old, start to learn and display aggressive shows of behavior. They are well known for opening their mouths wide and showing off their...

This 10 minute video module explains what is included in abusive behaviour from customers and ways of dealing with them. You will learn some response strategies, termination ideas and how to avoid being baited into the wrong kind of...

Explore the physiological and psychological effects of anger, from the rush of adrenaline and increased heart rate to the long-term impacts on health. Learn why managing anger is crucial for both mental and physical well-being. This...

This video examines a specific segment from Act 2, Scene 2 of Shakespeare's Hamlet, focusing on Hamlet's introspective analysis of his own inability to express anger towards Claudius. It discusses how Hamlet describes himself as lacking...

This video analyzes a crucial scene from Act 3, Scene 1 of Shakespeare's "Hamlet," where Hamlet's complex feelings towards women, particularly Ophelia, are vividly displayed. The video discusses how Hamlet's behavior transitions from...

5 Steps to Mend a Strained Relationship is a video that will help anyone develop essential conflict resolution skills. When work relationships are strong, they can be a source of energy, learning and support. But when they are...

This video dissects a pivotal scene from Shakespeare's "Julius Caesar" where Brutus is visited by Cassius and other conspirators in the middle of the night. They discuss the urgent need to act against Caesar, emphasizing the tension and...

Using simple immediate strategies to manage angry reactions to unfairness, e.g. cold water on face, deep breathing, walking, exercise;

Objectively view the situation and debrief with someone you t
rust;
Document what...

When losing someone or something that is important to us we often go through 5 stages of grief: denial, anger, bargaining, depression, and acceptance. Each stage serves a purpose to help us come to terms with a loss. This complex...

Dr. Tracey Marks explores the complex relationship between depression, childhood trauma, and anger in adults. This video sheds light on how childhood neglect can lead to intense anger later in life and offers insights into recognizing...

Learn about anger management