Curated Video
Mindful: Middle School Mindfulness Part 3
In this series of 3 videos from In Control, we help middle schoolers to understand what mindfulness meditation is, how it helps, and how to practice mindfulness meditation in a non-weird way.
Curated Video
Balancing Act Part 3: Scheduling Fun for Stress Relief and Life Balance
In the final part of "Balancing Act," we address the stress that comes with balancing and prioritizing tasks. We acknowledge that everyone deals with stress differently, but it is essential to adopt healthy strategies. We introduce the...
Curated Video
Balancing Act Part 2: Categorizing Tasks for Effective Time Management
In part 2 of "Balancing Act," we continue our journey towards finding balance and reducing stress. We introduce the strategy of chunking, which involves categorizing tasks to make them more manageable. Similar to grocery shopping, where...
Vlogbrothers
What is Burnout?
If you take anything away from it, it should only be that burnout isn't one thing, and that you can learn more about what you're experiencing by asking yourself if it's a fuel problem or an opportunity problem. Fuels can be addressed by...
Vlogbrothers
Stress and Joy
In which Sabrina ( / nerdyandquirky ) fills in for Hank to talk about stress, joy, and being a university student.
Vlogbrothers
Here's Why Younger People are Getting Shingles
This has been a wild time for me, but I am feeling much better.
Vlogbrothers
Why is There an Egg Shortage (And More)
We used to do this all the time and it's such a fun format...I usually can't answer them all, but this time I feel like I got lucky.
Vlogbrothers
Let's Talk About Stress!
In which Hank discusses loanword adaptation for two minutes in order to distract himself from the crushing reality of all of what he must do. One thing that I did not say in this video...that's just for you dear dedicated dooblydoo...
Journey to the Microcosmos
The Microcosmos Is A Very Stressful Place
Do microbes ever feel fear? Or concern? Or trepidation? While they can’t exactly tell us, they probably don’t– at least not in ways that we could understand. But we can tell that they definitely experience stress.
Curated Video
What is the Ideal Amount of Sleep?
Wai Lana not only shares profound yoga wisdom in the Wai Lana Insights series, but also offers many practical tips and tricks to help you on your journey to a healthier lifestyle. Here, she explores various factors to help you determine...
Curated Video
Breaking the Cycle of Back Pain
In this episode, Wai Lana shares profound wisdom and inspiration gleaned from her decades of yoga and meditation practices. Learn a simple trick to solve a problem many of us suffer from—back pain.
Curated Video
30 Mental Health Signs and Sentences in ASL
In this video, we will be discussing the importance of knowing how to express our thoughts and emotions related to mental health in American Sign Language. As mental health is an increasingly important and relevant topic in our society,...
The Learning Depot
How To Answer Multiple Choice Questions | Strategies for Finding the Correct Answer Part 2
Multiple-choice questions can be tricky because they test your ability to think critically. There are strategies, however, to increase your chances of finding the best answer when taking multiple-choice tests. In this lesson, you'll...
Curated Video
What is Sleep Paralysis? My Experience, Mechanism, Causes and Tips.
You know What I and Kendall Jenner have in common? Sleep paralysis. Here I have animated my experience and also explained the symptoms, causes, treatments, prevention, types of hallucinations and the neurological mechanism of Sleep...
Curated Video
How I Stopped Stress Eating: 5 Ways to Stop Cravings (Emotional Eating)
What is stress Eating/Emotional Eating? There’s a strong link between Binge eating & Emotional changes like Stress, Depression, Addiction & Low Self Esteem. The body secretes hormones like Cortisol & Ghrelin which shift the appetite...
3D Print General
3D Printing 105 - Material Science
In today's video, Nicolas Tokotuu of Polymaker and myself take a deep dive into an introduction into material science. While I have always taught "how" to fix problems, understanding the science behind the material you are printing can...
Nature League
Sex Cells and Inherited Trauma - De-Natured
In this De-Natured segment of Nature League, Brit breaks down a recent scientific journal article about the effects of childhood trauma on adult sperm cells of mice and men. Article citation: Dickson, D.A., Paulus, J.K., Mensah, V., Lem,...
US Department of Agriculture
USDA Researchers Help Honeybees Keep Pollinating Our Food Crops
Scientists with the U.S. Department of Agriculture are studying ways to keep honeybees stress-free and healthy. These pollinators are important to American agriculture and our nation’s food crops. USDA’s Patrick O’Leary reports from...
JJ Medicine
Prostatitis (Prostate Inflammation): Different Types, Causes, Signs & Symptoms, Diagnosis, Treatment
Prostatitis (Prostate Inflammation) | Different Types, Causes, Signs & Symptoms, Diagnosis, Treatment Prostatitis is a urologic condition involving inflammation of the prostate gland. There are 4 types of prostatitis, each having a...
Professor Dave Explains
Overview of Geologic Structures Part 1: Rock Deformation, Stress and Strain
Now that we've briefly gone over the history of the Earth, it's time to look at some different geologic structures that span all those eons. This will require gaining an understanding of rock deformation. We need to discuss the terms...
Psychology Unlocked
WEAPON FOCUS EFFECT - WHAT ANXIETY DOES TO YOUR MEMORY
Anxiety and Stress have major effects on memory. The Weapon Focus Effect is one model, which considers the impact of a high-stress-inducing object, such as a weapon, on an individual's ability to recall information later.
Curated Video
Nonviolent Communication: A Guide to Transformative Communication
This video discusses the two styles of communication, violent and nonviolent, and how nonviolent communication can lead to a better understanding of each other's needs and desires. It follows a four-step process of observation, feeling,...
Religion for Breakfast
Using Computer Models to Study Religion? (feat. Dr. Connor Wood)
How can computer models help in the academic study of religion? Today I sit down with Dr. Connor Wood with the Institute for the Bio-Cultural Study of Religion to find out.
Curated Video
Stomach Drop Feeling: Why Does Your Stomach “Drop” When You’re Anxious?
When we experience anxiety, our sympathetic nervous system is activated and initiates the fight-or-flight response. This response is a host of physiological changes that prepare us to either fight or flee. One of the effects of the...