Curated Video
Balancing Act Part 2: Categorizing Tasks for Effective Time Management
In part 2 of "Balancing Act," we continue our journey towards finding balance and reducing stress. We introduce the strategy of chunking, which involves categorizing tasks to make them more manageable. Similar to grocery shopping, where...
JJ Medicine
Migraine Headache (Overview) | Pathophysiology, Triggers, Phases, Symptoms, Diagnosis, Treatment
Migraine Headache (Overview) | Pathophysiology, Triggers, Phases, Symptoms, Diagnosis, Treatment Migraine headaches are episodes of pulsative and unilateral head pain that have accompanying disability and other associated symptoms. The...
Curated Video
The Healing Power of Crying
Crying helps us cope with negative experiences and can help prevent potential health issues. Learn about the different types of tears our eyes produce and how crying can help reduce stress, improve mood, and maintain a healthy balance in...
Curated Video
Introduction to Cycling
This video discusses the benefits of cycling as a form of exercise. It highlights that cycling is easy to do, tones muscles, builds stamina, improves cardiovascular fitness, reduces stress, burns calories, and can be a great way to lose...
Curated Video
The Science Behind Happiness: Understanding the Role of Hormones
In this video, the speaker explains that our emotions are actually chemical reactions in our bodies, and discusses the hormones responsible for happiness. They provide tips on how to release these hormones, such as getting sunlight,...
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DOLLY: Young woman exercising Yoga outdoors
DOLLY: Young woman exercising Yoga outdoors