For millions of people with Parkinson’s disease, movement becomes much harder. But researchers have found that dance therapy may help them both physically and mentally.

The LXD (the Legion of Extraordinary Dancers) electrify the TED stage with an emerging global street-dance culture, revved up by the Internet. Directed by Jon M. Chu, this astonishing troupe of dancers and musicians show off their...

In the third act of "Swan Lake", the Black Swan pulls off a seemingly endless series of turns, bobbing up and down on one pointed foot and spinning around and around and around thirty-two times. How is this move - which is called a...

"Dance can elevate our human experience beyond words," says Judith Jamison, artistic director emerita of the Alvin Ailey American Dance Theater. In between performances of excerpts from Alvin Ailey's classic works "Revelations" and...

Bailey Vincent desperately wants to get back to doing the things she loves as she battles a lung infection that followed her most recent surgery. In this episode of Barely Breathing Ballerina, she will stretch...

Bailey Anne Vincent is a professional dancer who is using her fight with various chronic illnesses to prove to people that you can still live a full life with chronic disease or disability. Bailey is a mother to two girls, a wife, a...

New from OnlyGood.tv! In 2001, Dara Pollak was an aspiring dancer in NYC when she was tragically hit by a car. Her leg was shattered and so were her dreams of becoming a professional dancer. While recovering from her accident, Dara found...

Howcast - Learn about Irina Akulenko, one of Howcast's belly dancing experts, in this video.

Howcast - Learn how to do the double crossover dribble basketball trick from the Harlem Wizards in this Howcast basketball video.

Howcast - Learn about Matt Steffanina, one of Howcast's hip hop dance experts, in this video.

Howcast - Learn how to keep time with the music when dancing merengue from professional dancers Ernesto Palma and Crystal Rodriguez in this Howcast dance video

Howcast - Learn the dancer's pose from certified yoga instructor Chelsey Korus in this Howcast video.

Howcast - Learn about jazz masters Luigi, Nat Horne, Jose Meier, Rhett Dennis and Lou Conte from jazz dance expert Liz Piccoli in this Howcast dance video.

Howcast - Learn about lyrical jazz dance from jazz dance expert Liz Piccoli in this Howcast dance video.

Howcast - Check out part 2 of this Call of Juarez: The Cartel walkthrough and beat Chapter 3 with this online demo.

Howcast - Learn about teaching Argentine tango from tango instructors Diego Blanco and Ana Padron in this Howcast tango dance video.

Howcast - Learn four basic reggae dancehall steps from the founders of Str8FramYaad Dancehall Aerobics in this Howcast dance video.

Howcast - Learn about reggae dancehall from the founders of Str8FramYaad Dancehall Aerobics in this Howcast dance video.

Howcast - Learn about flamenco songs and form in this flamenco guitar lesson video from Howcast.

Howcast - Learn how to lead and how to follow through connection in this Howcast dance video about how to do the cha-cha.

Howcast - Learn how to find good cha-cha music in this Howcast video.

Howcast -Learn about Maegan Woodin, one of Howcast's ballet experts, in this video.

Howcast -Learn how to get into a summer intensive from ballerina Maegan Woodin in this Howcast ballet dance video.

Howcast -Learn the differences between contemporary or modern ballet and classic ballet from ballerina Maegan Woodin in this Howcast ballet dance video.