Instructional Video1:32
SciShow

Are Sore Muscles Actually Getting Bigger?

12th - Higher Ed
After a tough gym sesh, your muscles are likely pretty sore—that means they're growing right? Find out about what's actually happening in your body when your muscles are sore on this new episode of SciShow! Let's go! Hosted by: Hank Green.
Instructional Video4:23
SciShow

The Deal with Protein

12th - Higher Ed
People like to say all kinds of things about protein – like, you need to eat lots of it to build muscle and lose weight. The truth is, the science of protein and how your body uses it is much more complicated than that. Hosted by: Hank...
Instructional Video4:26
SciShow

The Deal with Protein

12th - Higher Ed
People like to say all kinds of things about protein – like, you need to eat lots of it to build muscle and lose weight. The truth is, the science of protein and how your body uses it is much more complicated than that.
Instructional Video4:49
Curated Video

Marine Amputee Heals Herself Through Strength - A "Catch A Lift" Story

3rd - Higher Ed
9/11/2001… Ground Zero… The Pentagon… Washington DC…What started out as one of the best days of Sarah Rudder’s life, earning a promotion from the Marine Corps, soon took a tragic turn when the ground shook from the impact of the plane...
Instructional Video1:14
Curated Video

How Strength Training Improves Heart Health

6th - Higher Ed
How Strength Training Improves Heart Health
Instructional Video3:17
Curated Video

80-Year-Old Champion Bodybuilder Sets Guinness World Record

3rd - Higher Ed
Ernestine “Ernie” Shepherd proves age truly is just a number. At age 80 she is a personal trainer, a professional model, a competitive bodybuilder and happier and more fulfilled than she’s ever been in her life. In March of 2010, on...
Instructional Video9:27
Curated Video

50 Sports and Activities Signs in ASL

3rd - Higher Ed
Today we're teaching you about 50 sports and activities signs including a few sentences that you can practice using these signs with. Most sports signs are iconic, meaning the signs look like your acting out the action of that word. If...
Instructional Video7:18
Barcroft Media

The Bodybuilder With Butterfly Skin | BORN DIFFERENT

Higher Ed
A SEVERE skin condition hasn’t stopped one man from becoming a bodybuilder and motivational speaker, despite doctors initially saying he wouldn’t live past the age of five. Dean Clifford, now 38, has become the oldest living survivor in...
Instructional Video7:18
Barcroft Media

The Bodybuilder With Butterfly Skin

Higher Ed
QUEENSLAND, AUSTRALIA, DECEMBER 2017: A SEVERE skin condition hasn't stopped one man from becoming a bodybuilder and motivational speaker, despite doctors initially saying he wouldn't live past the age of five. Dean Clifford, now 38, has...
Instructional Video1:52
60 Second Histories

A Roman slave woman

K - 5th
This video shows what life can be like for a slave woman, it shows a Celt who had been captured in England and taken to Rome to serve as a slave
Instructional Video1:40
60 Second Histories

Roman baths

K - 5th
A Roman legionary describes a Roman bathhouse and the various rooms and facilities available such as the palaestra or gym and the caldarium and frigidarium.
Instructional Video3:48
Mediacorp

China's Olympic Glory: The Journey of Young Athletes

12th - Higher Ed
This is a documentary about China's sports schools and the rigorous training young athletes undergo in hopes of achieving Olympic success. It highlights the dedication and hard work of these athletes as they strive to be selected for...
News Clip1:50
Curated Video

To Lift Or Not To Lift: Should All Women Be Weight Training?

Pre-K - Higher Ed
Traditionally growing up, when it comes to muscle, women are usually told: yes, you need it, but it shouldn't be visible. Lifestyle Journalist Madeleine Spencer shared that “when I grew up I dodged weights, instead hitting the cross...
News Clip2:21
Curated Video

Weightlifting coach charged with sexual assault faced previous complaints

9th - Higher Ed
Two female weightlifters in Nova Scotia say they raised red flags about a coach who has been charged with sexually assaulting a different woman. Weightlifting Nova Scotia suspended the coach, but the women say he should have been removed...
News Clip7:45
British Movietone

OLYMPIC GAMES Opening Highlights

Pre-K - Higher Ed
HM the Queen declares open the twenty-first modern Olympic Games and as a gesture to the French-Canadians makes the speech in French. Before the lighting of the Olympic Flame the teams of the competing Nations march behind their flags...
News Clip2:27
British Movietone

CONTINENTAL ROUND-UP

Pre-K - Higher Ed
In Rome, a Brazilian woman claims that she has miraculously recovered her sight following an audience with the Pope. ® An underwater expedition prepares to probe the secrets of the Vaucluse Fountain in France. ® Strong men of the...
News Clip3:49
Curated Video

Interview with head of World Anti-Doping Agency

Higher Ed
20 August 2004 1. Exterior shot of Hilton hotel in Athens, headquarters of the International Olympic Committee 2. Front entrance 3. Dick Pound, World Anti-Doping Agency (WADA) Chief in foyer 4. SOUNDBITE (English) Dick Pound, World...
News Clip6:34
Curated Video

Rise in 'Gym Jims' pumping iron in California

Higher Ed
AP Television Venice, California - 9 April 2013 1. Mid of man lifting hand weights at Gold's Gym 2. Zoom out of two "Gym Jims" showing off six-pack abs 3. Mid of trainer pointing out muscles in man's abs 4. Various of man lifting weights...