Curated Video
Introduction to Organic Gardening
This video discusses the importance of organic gardening and the benefits of growing your own fresh produce. It provides tips and guidance on preparing the soil, choosing the right plants, proper watering techniques, natural pest...
Curated Video
Getting Started with Team Sports
This video emphasizes the importance of a comprehensive wellness program for individuals involved in team sports. It includes tips to keep in mind when you start playing team sports. Team Sports part 4/4
Curated Video
Breathing Techniques for Health and Relaxation
In this video transcript, various breathing techniques are discussed, including equal breathing, abdominal breathing, alternate nostril breathing, skull shining breath, progressive relaxation, and guided visualization. These techniques...
Curated Video
Introduction to Acupuncture
This video provides an overview of acupuncture as an alternative treatment method. The video discusses the origins of acupuncture in traditional Chinese medicine and its belief in the flow of energy called Chi along pathways called...
Curated Video
History of Cycling
This video provides a brief history of cycling, from its origins in the 19th century to its current popularity as a mode of transportation, sport, and recreation. It highlights the evolution of bicycles and the impact they have had on...
Curated Video
Aerobic Tips and Tricks
In this video, you will find essential tips and trivia for aerobics, ensuring a safe and effective workout. Learn about the importance of dressing comfortably, choosing the right exercise gear and shoes, and warming up properly to...
Curated Video
Starting a Running Program
This video provides a step-by-step guide on how to get started on a running program. It offers a 10-week plan for beginners, gradually increasing running time and intensity. It emphasizes the importance of setting aside dedicated time,...
Curated Video
Introduction to Soccer
This video introduces viewers to the sport of football, also known as soccer. It explains basic soccer moves, as well as the skills required to play. Lastly, it explains the health benefits provided, including improved cardiovascular...
Curated Video
Introduction to Acupressure
This video provides an introduction to acupressure, an ancient Chinese healing method that involves applying pressure to specific points on the body to relieve pain and promote wellness.
Alternative Medicine part 3/6
Curated Video
Introduction to Massage
This video provides an overview of massage therapy as an alternative therapy for relaxation and muscle relief. It discusses the history of massage, its techniques, and its popularity as a beneficial health treatment.
Alternative...
Curated Video
Setting an Exercise Schedule and Goals
This video provides tips for monitoring progress and achieving fitness goals. It emphasizes the importance of focusing on tape measurements rather than relying solely on the scale, as muscle is denser than fat. The video also suggests...
Curated Video
The History of Wellness
Modern though it may seem, well-being or wellness has historical roots. While popular scientific research on the subject dates back to the 1970s, 60s and 50s America and Europe, the origins of well-being date back much farther, and are...
Curated Video
The Basics of Yoga: Exploring Symbols, Poses, and Philosophy
Learn a few facts about the history and practice of yoga. Yoga part 3/3
Curated Video
Competitive Team Sports
This video discusses the benefits of participating in team sports, both physically and socially. It explores how team sports help develop skills, motivation, and camaraderie, while also providing exercise for the whole body. It also...
Curated Video
Healthy Eating for an Active Lifestyle
This video provides basic dietary recommendations for athletes participating in intense sports activities. It emphasizes the importance of nutrition in maintaining muscular builds and explosive energy. The video highlights the need to...
Brainwaves Video Anthology
Stephen Ritz - The Power of a Plant
Stephen teaches in Public School 55 in New York City’s South Bronx, the poorest Congressional District in America. His big idea – pioneered in the Bronx where 37% of residents are food insecure – is to grow food indoors and outdoors all...
Bloomberg
Creating the Post-Pandemic Working Generation
Joe Sanok, "Practice of the Practice" consultant, podcaster, and author of the book "Thursday is the New Friday," talks about creating a successful podcast and why he thinks people should only have to work four days a week.
Bloomberg
Headspace CEO, President on Mental Health Merge With Ginger
Sep.01 -- Russell Glass, Headspace Health CEO, and CeCe Morken, Headspace Health President, discuss the merger with Ginger based on the importance of mental health. They speak with Emily Chang on "Bloomberg Technology."
Bloomberg
Aging Thais, Medical Tourism Create $13 Billion Hospital Empire
Aug.29 -- A Thai hospital operator’s shares have surged so much this year that it’s now the most-valuable such business in any emerging market. Bloomberg's Lee Miller reports on "Bloomberg Markets: Asia."
Bloomberg
ServiceNow's Tech to Get Back in to Offices
May.22 -- Bill McDermott, chief executive officer at ServiceNow, discusses a suite of apps the digital workflow company released to help businesses get back to the office. He speaks on "Bloomberg Technology."
Curated Video
How Christians Are Coupling Biblical Concepts With Mental Wellness
Leaders in faith and science are trying to bridge the two in the mental health space by providing resources and support to congregations.
Bloomberg
Have We Finally Treadmilled Into a Fitness Bubble?
July 12 -- Bloomberg's Lindsey Rupp and Jenny Kaplan discuss the business of fitness. They speak on "Bloomberg Markets."
Bloomberg
Moooooove on Over, A2 Milk CEO Hopes to Push into the U.S., China
Sep.26 -- In this week’s “Commodity-In-Chief” on “Bloomberg Commodities Edge”, Alix Steel talks with Jayne Hrdlicka, managing director and CEO of A2 Milk Company. They discuss the benefits of a2 protein type milk, and the company's push...
Curated Video
New York To Mandate COVID Vaccination For State Workers
Gov. Andrew Cuomo gave state employees until Labor Day to get vaccinated and said there will be no weekly testing option for health care workers.