Whether it's lavender aromatherapy to sleep better or a peppermint oil pill for your irritable bowel syndrome, essential oils have a lot of proposed therapeutic uses. Here's where the research stands on those and others like bergamot...

What does the research say about what essential oils can actually do?

Howcast - Researchers have found that there are simple things anyone can do to appear more appealing.

Howcast -Apply the expert tips of Dog Whisperer Cesar Millan to calm an overactive dog and life will be easier for man and beast alike.

Howcast -Convince your brain it's time to relax, and reduce stress with one of several tried and true aromatherapy methods.

The first and third trimesters of pregnancy can really zap your energy — recoup your strength by following these sensible steps.

I really dislike artificial fragrances, especially those plug-in types of air fresheners that are full of chemicals. Give me essential oils any day. However, many of the nicer reed diffusers are also pretty pricey. Paying $20 or $30 for...

Discover the transformative power of aromatherapy at your local aromatherapist. By using therapeutic-grade essential oils like lavender and lemongrass, you can stimulate your emotional center, promote relaxation, and rejuvenate your...

I’m excited to talk about a super promising natural remedy for anxiety and anxious depression and that is lavender in pill form. I’ve talked before about aromatherapy and how it has a mental effect because of the direct connection...

Aromatherapy for anxiety. How does it work? Is it real? That's what I will be talking about today.
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Aromatherapy is the practice of using essential oils to treat illnesses or reduce anxiety and promote...

Alternative medicine for anxiety. That’s what I talk about in this video.<br<br/>/>

Here are 5 drugs that are known t<br/>o be us<br/>ed<br/> for anx<br/>iety.<<br/>br/> 1. Chamomile
2. Kava
3. L-theonine
4. Valerian
5. GABA