Instructional Video10:29
SciShow

What We Get Wrong About “Alcoholism”

12th - Higher Ed
There are a lot of stereotypes and stigma surrounding alcohol that prevent both understanding and adequate care, and the spectrum of symptoms that alcohol use disorder can include is a lot more complicated than you might think. Hosted...
Instructional Video8:23
Curated Video

Facing Fear: Understanding and Overcoming Phobias

6th - Higher Ed
Delve into the intense world of phobias, where everyday objects and situations trigger debilitating fear. Explore the distinction between fear and phobia, understand what happens in the brain during a fearful response, and discover...
Instructional Video7:00
Curated Video

How to Change Your Self Defeating Beliefs

Higher Ed
This is a follow up to a previous video on identifying your self-defeating thoughts. Challenging your thoughts is called cognitive restructuring and is a technique used in cognitive behavior therapy. You can do this on your own, but of...
Instructional Video7:04
Curated Video

What Is Agoraphobia Like - How Do You Help It?

Higher Ed
What is agoraphobia like and how to help it? Agoraphobia is the fear of being in certain places where you have anxiety and are unable to escape or get help. The diagnostic manual for mental disorders lists five kinds of places that you...
Instructional Video16:33
Curated Video

Treating Trauma: Expert Insights on Top 3 Therapies

Higher Ed
Treating Trauma: Expert Insights on Top 3 Therapies
Instructional Video5:42
Curated Video

8 Self-Defeating Thoughts that Wreak Havoc

Higher Ed
I want to help you identify automatic thoughts that you have that can affect how you feel about yourself and others. We call these cognitive distortions. We all have them to some degree. The more you have and the more rigidly you stick...
Instructional Video9:21
Professor Dave Explains

Clinical Psychology Part 2: Present-Day Therapy

12th - Higher Ed
We learned about Freud and the birth of psychoanalysis, but what about what's being done today? How does modern therapy work? What is cognitive behavioral therapy? What's the difference between a psychologist/therapist, a psychiatrist,...
Instructional Video8:45
Curated Video

Can Artificial Intelligence Improve Your Mental Health?

Higher Ed
Can Artificial Intelligence Improve Your Mental Health?
Instructional Video9:36
Neuro Transmissions

How To Treat Eating Disorders

12th - Higher Ed
Eating disorders can be difficult to treat. And recovery is often a long road. But how are EDs like anorexia nervosa, bulimia nervosa, and binge eating disorder treated? And why is recovering from it so tough? We'll explore the mental...
Instructional Video22:54
Neuro Transmissions

A Simple Guided Meditation

12th - Higher Ed
The following is a short relaxation technique to help you reduce feelings of anxiety. In Cognitive Behavioral Therapy, there is a concept that changing physiological responses can also change mental processes. With a short activity like...
Instructional Video7:53
Neuro Transmissions

Psychology of Depression

12th - Higher Ed
Without question, you or someone you know has experienced depression. Perhaps you found this video because you are looking for help in overcoming depression. Help comes in many forms and here we explore popular forms of therapy that are...
Instructional Video6:39
Neuro Transmissions

Psychology of Anxiety

12th - Higher Ed
Take a deep breath in and out. Feel better? Anxiety and stress can be pretty gnarly. When it starts to affect your daily life, thatês when thereês some serious concern. But what can you do when you have a problem with anxiety? This week,...
Instructional Video
Khan Academy

Khan Academy: Treatments for Depression Psychological Therapies

9th - 10th
This video discusses the pros and cons of five types of therapy for depression: cognitive therapy, behavioral therapy, cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. [8:12]
Instructional Video
Khan Academy

Khan Academy: Treatments for Bipolar Disorder

9th - 10th
Treatment for Bipolar Disorder is a combination of medication and psychological intervention. This video explains the different forms of treatment and possible side effects. [6:55]
Instructional Video
Khan Academy

Khan Academy: Treatments and Triggers for Drug Dependence

9th - 10th
Treatments for drug addiction need to address both the physiological and psychological components of addiction. This video discusses several types of treatment for different types of addiction. [7:42]