Everybody poops ... but is it possible that you're pooping all wrong? Learn the science behind the greatest debate of our time: squat vs. sit! Thanks to Patreon Patron Maia for asking this important question!

Everybody poops ... but is it possible that you're pooping all wrong? Learn the science behind the greatest debate of our time: squat vs. sit!

Howcast - Learn how to treat and prevent hemorrhoids from gastroenterologist Lisa Ganjhu, M.D. in this Howcast video about digestive disorders.

Howcast - Learn about hemorrhoids from gastroenterologist Lisa Ganjhu, M.D. in this Howcast video about stomach problems and digestive disorders.

Howcast - Don't let hemorrhoids be a pain in the butt. Follow these simple steps to deal with this common pregnancy problem.

Aswini Mudra is an easy technique that helps relieve this common ailment. Combine it with the poses on today’s show for effective results.

Hemorrhoids Signs & Symptoms | Internal vs. External Hemorrhoid Symptoms | Hemorrhoidal Disease



Hemorrhoidal disease involving issues with internal and external hemorrhoids is a very common condition affecting upwards of ¾ of...

Hemorrhoids | 9 Natural Treatments & Benefits of Plant Flavonoids for Hemorrhoidal Disease



Hemorrhoids are “normal” vascular tissue that aid in fecal continence; however, when there is inflammation or other issues,...

Hemorrhoids are a common condition that are often caused by chronic constipation, which itself is a byproduct of low fiber intake. Once hemorrhoids have developed, certain foods and beverages have been shown to improve symptoms of...