How to teach the side hoop jumps in your Gymnastic PE lessons (grades K-6).

Learn how to teach the fundamental soccer skills in your PE lessons.

This video shows the struggles of a retired weightlifter, Hong Yan, in China as he makes the difficult transition from sport to normal life and learns the new skills he needs. <br/>
China's Forgotten Heroes part 9/10

Foam Paddles are back with even more great activities! John has 8 more skills, drills and games to get your group ready for the next set of striking and racket sports.

You've never seen anything like this in your phys ed class! The RocketLaunch™ can send all sorts of balls and even bean bags into space. Ideal for developing timing, hand-eye coordination, and striking skills in K-middle school students.

Individual movement & locomotion PE skills - Stepping over the cones

Individual movement & locomotion PE skills - Keeping the balloon up

Individual movement & locomotion PE skills - Hurdle box jumps

Individual movement & locomotion PE skills - Gym ball hand walk-outs

Individual movement & locomotion PE skills - Distance leaping

Individual movement & locomotion PE skills - Distance jumping

Individual movement & locomotion PE skills - Criss-cross spot jumps

Individual fitness exercises - Quad standing

Individual fitness exercises - Banana holds

Individual soccer & football skills - Zig-zag body feinting

Individual striking and hockey skills - Pass & contol left & right

Individual fun tasks to try with a foam in PE

Individual fun tasks to try with a hoop in PE

Individual bean bags tasks and challenges for PE

Individual agility ladder exercises and patterns for PE and fitness

With its high intensity, varied workouts, and emphasis on community, CrossFit offers a unique and effective approach to achieving physical fitness and pushing oneself to the limit. Learn more about CrossFit in this video.



High...

Individual throwing & catching sport skills - Cone catching

Individual throwing & catching sport skills - Catching off of the big ball

Here are even more ways to get the most out of the classic Phys Ed tool, the parachute! The laughs don't lie, these games are sure to please and teach some great skills too!