Prime Coaching Sport
Individual throwing & catching challenges
Here's 10 throwing & catching challenges to improve hand eye coordination and reaction time!
Prime Coaching Sport
No equipment PE games (all grades)
In this video I take you through a few of my favourite PE games that don't need any equipment - They work with any grade and can be easily adapted to suit your classes size and ability!
Prime Coaching Sport
Soccer 15 day challenge
Here's a 15 day individual soccer training program, to improve your juggling skills
Prime Coaching Sport
Fitness Class - Cones - Workout exercises for kids and adults
In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve and develop over stamina, health and fitness using 2 cones/markers.
Prime Coaching Sport
Fitness Class - Gluteals - Workout exercises for kids and adults
In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve their strength, particular in the gluteals (butt) and lower body. Get ready to move, squat and...
Prime Coaching Sport
Fitness Class - Core - Workout exercises for kids and adults
In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve their strength particularly in the core/trunk area for the abdominals and obliques.
Prime Coaching Sport
My TOP 10 jump rope skills to try at home
Here's 10 ideas to practice for jump rope. Great for any age, and it's a fantastic way to develop timing, co-ordination and agility footwork
Prime Coaching Sport
This or That Kids Workout: 'Creatures of Australia' edition
Today we’re learning about the crazy and wild creatures of Australia, and doing some fitness exercises - I've put together 5 rounds of 'this or that' choices for you to do - Choose your favourite, then do the fitness activity for 30...
Prime Coaching Sport
10 Essential Muscles for Body Movement - Learn How Your Body Works
In this PE lesson we take a look at the main muscles in the body, and how they’re used in specific sport skills. Muscles are made up of fibres that work together to create movement by pulling (or contracting) to get your bones to move so...
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Fun and engaging kindergarten stretching activities for Physical Education
In this session, me and Elijah take you through a simple stretching routine to use after sport. Stretching helps to make your muscles more flexible so you can reach wider, step further, and help prevent against injuries. Hold each...
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Kindergarten Soccer skills (Lesson 6): Shooting
In this lesson we go through some simple activities to learn and develop striking a soccer ball. Remember to swing your kicking leg back (bend your knee) and then try to contact the ball with the 'laces' part of your foot... The simple...
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Follow along Fitness Class - Balance exercises (all ages)
Follow along Fitness Class - Balance exercises (all ages)
Prime Coaching Sport
Master Ball Control: Learn Amazing Football Tricks in 5 Minutes
In this soccer stars session outline I take you through close ball control drills you can do on your own, as well as a few skills and tricks to try. Make sure you subscribe to keep an eye for for new PE lesson plans I'm putting together!...
Prime Coaching Sport
Kindergarten Basketball skills (Lesson 5): Bouncing
In this lesson, me (Coach Danny) and Elijah begin to learn how to bounce and dribble a basketball. The simple progressions are great for preschool and kindergarten grade students. I'm putting together these 'kindy PE' lessons to help...
Prime Coaching Sport
Fun Fitness with a Ball: Total Body Workout Routine
In this workout video, join me (Coach Danny) for a fitness journey designed specifically for all ages to improve their overall endurance and strength. Follow along, have fun, and learn about the different muscles at the same time! It's...
Prime Coaching Sport
My Favourite exercises to workout
In this workout video, join me (Coach Danny) for a fitness journey designed specifically for all ages to improve their stamina and overall health. Get ready to move and groove as we dive into a series of fun and engaging exercises...
Prime Coaching Sport
Fun exercises for Kids: This or that Workout
Today we’re learning about amazing flying inventions, and doing some fitness exercises - I've put together 5 rounds of 'this or that' choices for you to do - Choose your favourite, then do the fitness activity for 30 seconds. Great for...
Curated Video
Foot Ball Game for Toddlers' Motor Skills
Do you know what motor skills are? They’re the skills that we use without even thinking - writing, standing, walking, and so on! All these skills are learned, but we think they’re so easy! Learning a new skill is always hard- especially...
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5-minute PE Warm up & fitness - Core
In this session I take you through a 5 minute warm up routine for you and your class to follow along to, to help warm up and strength your core - that's the muscles in your stomach and sides of the trunk (abdominals & obliques). Try to...
Prime Coaching Sport
5-minute PE Warm up & fitness - Leg muscles
In this session I take you through a 5 minute warm up routine for your kids to follow along to, to help warm up your muscles, focussing on and learning the different leg muscles in the body. You can perform each activity for 30 seconds,...
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Preschool and Kindergarten Sport - Warming up routine for any PE and sports lesson
In this session, me and Elijah take you through a simple warm up routine to get your bodies ready to play sport. Warming up helps your body get ready to jump higher, reach wider, and run faster in your sport exercises! You can use these...
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5-minute PE Warm up & fitness - Glutes (butt & leg muscles)
In todays session I take you through a 5 minute warm up routine for your kids to follow along to, to help warm up your muscles, focussing on the glutes (butt muscles). You can perform each activity for 30 seconds, and your muscles will...
Prime Coaching Sport
Instant warm up games for PE - 5 easy to setup PE games for the whole class
In this session I take you through some awesome PE warm up games that can be used for any lesson and at any age range! You can easily adapt them to suit your classes size and ability, and they're great to get your kids ready and warmed...
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Kindergarten Gross motor skills (Lesson 4)
In this lesson, I've setup a fast-paced circuit for EJ to go through, using cones, markers and poles. It's a great way to demonstrate and develop the gross motor movement skills previously learned. You can use these ideas in any lesson...