In this session I take you through the key technical skills needed to learn and play tennis, which includes the forehand and backhand stroke, serving, net volleyball, and the ready position. This tutorial demonstrates the correct...

Here's 10 throwing & catching challenges to improve hand eye coordination and reaction time!

In this video I take you through a few of my favourite PE games that don't need any equipment - They work with any grade and can be easily adapted to suit your classes size and ability!

Here's a 15 day individual soccer training program, to improve your juggling skills

In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve and develop over stamina, health and fitness using 2 cones/markers.

In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve their strength, particular in the gluteals (butt) and lower body.

Get ready to move,...

In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve their strength particularly in the core/trunk area for the abdominals and obliques.

Here's 10 ideas to practice for jump rope. Great for any age, and it's a fantastic way to develop timing, co-ordination and agility footwork

Today we’re learning about the crazy and wild creatures of Australia, and doing some fitness exercises - I've put together 5 rounds of 'this or that' choices for you to do - Choose your favourite, then do the fitness activity for...

In this PE lesson we take a look at the main muscles in the body, and how they’re used in specific sport skills. Muscles are made up of fibres that work together to create movement by pulling (or contracting) to get your...

In this session, me and Elijah take you through a simple stretching routine to use after sport. Stretching helps to make your muscles more flexible so you can reach wider, step further, and help prevent against injuries. Hold...

In this lesson we go through some simple activities to learn and develop striking a soccer ball. Remember to swing your kicking leg back (bend your knee) and then try to contact the ball with the 'laces' part of your...

In this workout video, join me (Coach Danny) for a fitness journey designed specifically for all ages to improve their overall endurance and strength.



Follow along, have fun, and learn about the different muscles at the...

In this workout video, join me (Coach Danny) for a fitness journey designed specifically for all ages to improve their stamina and overall health.



Get ready to move and groove as we dive into a series of fun and...

Follow along Fitness Class - Balance exercises (all ages)

Today we’re learning about amazing flying inventions, and doing some fitness exercises - I've put together 5 rounds of 'this or that' choices for you to do - Choose your favourite, then do the fitness activity for 30 seconds....

In this soccer stars session outline I take you through close ball control drills you can do on your own, as well as a few skills and tricks to try.



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In this lesson, me (Coach Danny) and Elijah begin to learn how to bounce and dribble a basketball. The simple progressions are great for preschool and kindergarten grade students.



I'm putting together these 'kindy...

Do you know what motor skills are? They’re the skills that we use without even thinking - writing, standing, walking, and so on! All these skills are learned, but we think they’re so easy! Learning a new skill is always hard- especially...

In this session I take you through a 5 minute warm up routine for you and your class to follow along to, to help warm up and strength your core - that's the muscles in your stomach and sides of the trunk (abdominals & obliques). Try to...

In this session I take you through a 5 minute warm up routine for your kids to follow along to, to help warm up your muscles, focussing on and learning the different leg muscles in the body. You can perform each activity for 30 seconds,...

In this session, me and Elijah take you through a simple warm up routine to get your bodies ready to play sport. Warming up helps your body get ready to jump higher, reach wider, and run faster in your sport exercises! You can use these...

In todays session I take you through a 5 minute warm up routine for your kids to follow along to, to help warm up your muscles, focussing on the glutes (butt muscles). You can perform each activity for 30 seconds, and your muscles will...

In this session I take you through some awesome PE warm up games that can be used for any lesson and at any age range! You can easily adapt them to suit your classes size and ability, and they're great to get your kids ready and warmed...