Unveil the complexities of fasting, from integral multi-day fasts to the less demanding sequential fasting. Experts dissect the impacts on the body, from rapid weight loss and muscle degradation to potential benefits like reduced...

Drugs that do a pretty good job of easing symptoms of depression and drugs that really help people struggling with obesity have a couple things in common. The first is that we have almost no idea how they work, and the second is that...

Keto? Intermittent Fasting? And what about plant-based diets? Alok and Sheena explain the science behind the most popular diets, explain what they have in common and explain why for most people - they don't really work. Happily, health...

Obesity

In this video, Justin from the Institute of Human Anatomy discusses the bariatric procedure known as the sleeve gastrectomy, as well as the relevant anatomy associated with it.

In this video, Jonathan from the Institute of Human Anatomy discusses the powerful effects the thyroid hormones have on metabolism and how this influences fat burning, weight loss & weight gain, as well as muscle and nervous system...

In this video, Jonathan from the Institute of Human Anatomy discusses how the body utilizes fats vs carbohydrates during different types of exercise intensities. He also discusses the “fat burning zone” and the most effective ways of...

In this lesson, you can learn to talk about health and lifestyle in English.

Are you in good shape? Do you have a balanced diet? Is your work-life balance healthy? You’ll learn how to discuss these health and lifestyle...

Why do you gain weight with antidepressants and mood stabilizers?
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In this video I discuss two way. One way is by blocking histamine 1 receptors. We usually think of histamine as something that is associated with...

There's been a lot of hype about weight loss medications lately. Are they for you? Psychiatric medications are guilty of causing enough weight gain to push someone into the category of obese. Today there are several different types...

This may surprise you, but the ketogenic diet was not originally intended to trim your waist or help you get shredded. Rather, the keto diet was created over a hundred years ago as a way to treat...epilepsy. That's right, this fad diet...

In this video, I'm sharing 25 signs in American Sign Language (ASL) to help you stay motivated and achieve your goals for the new year. Whether you're looking to improve your health, advance your career, or learn a new skill, these signs...

live paper 2 revision session in the run up to the mocks In this session we will look at a range of topics across: Sports psychology Socio-cultural influences Health, fitness and well-being

Aaron's been traveling, so this will be more of a quick hits episode. This is Healthcare Triage News...and we're talking about whether workplace premium incentives lead to employee weight loss, whether behavioral interventions improve...

Sports Nutrition Discussion Board 2

This week, your host Dr. Aaron Carroll welcomes NYT best-selling author (and Healthcare Triage executive producer) John Green to the show. John and Aaron discuss mental health, the ills of the social internet, and answer your questions.

We're answering your questions about coronavirus and Covid-19. Click on the timecode below to go straight to a question. 01:49 How should healthcare professionals clean masks? 2:29 Was this virus made in a lab? 2:57 Does COVID-19 cause...

Dr. Scott Smith, NASA nutritionist and the manager for nutritional biochemistry, discusses the differences in the way astronauts have to eat in space versus the way we eat here on Earth. HWHAP Episode 43.

INET President Rob Johnson talks with Michael Sandel about the limits of a life driven by self-interest, gambling and Wall Street, and why the consumer model of economics has failed to explain the human experience.<br/>

What are German separable verbs? How do you use German separable verbs? How do prefixes change the meaning of German verbs? Herr Antrim has all of these answers and more in this video. Follow along as Herr Antrim explains...

In recent months the UK has seen two major health crises combine, obesity and COVID. In an effort to curb the issues Johnson's government have announced a new obesity plan to tackle the root issue. In this video, we explain how the plans...

This English language learning video aims to help people talk confidently about plans for the future, what is going to happen – later today, tomorrow, next week, next year.

Did you ever wonder what happens to artificial sweeteners when you consume them in food? In this video, we track the fates of two of them (erythritol and sorbitol). They cause loose stool, but they can have other functions as well.

This video provides tips for getting motivated and achieving success. The tips range from finding your purpose and values, picking up new skills, seeking feedback, getting a mentor, reframing problems, surrounding yourself with positive...