SciShow
How Being Obsessed with Health Can Make You Unhealthy
Dieting and exercise can be good for you, but just because something’s healthy, that doesn't mean more is even healthier.
PBS
Pbs Learning Media: Calcium
These Fizzy's Lunch Lab videos provide an informative overview of calcium. Students learn what foods provide good sources of calcium, and how calcium helps grow strong and healthy bones. [4:02]
PBS
Pbs Learning Media: Sodium
These Fizzy's Lunch Lab videos provide an informative overview of the role of sodium in proper nutrition. Students learn how the body only needs a small amount of sodium daily, and too much sodium can cause dehydration, drowsiness and...
PBS
Pbs Learning Media: Food Choices
These Fizzy's Lunch Lab videos promote the importance of understanding nutritional information and eating a well-balanced diet, focusing on food choices. Students learn about different types of foods from around the world, how to read...
PBS
Pbs Learning Media: Food Rainbow
In this Fizzy's Lunch Lab video, the vegetables sing a song about foods being different colors, and students learn about the nutritional benefits of eating an assortment of colorful food. [1:36]
PBS
Pbs Learning Media: Family Meal Time
These Fizzy's Lunch Lab videos and related lesson plan promote basic nutrition & appropriate portion-size as well as family meal-time interactions. Using these materials, students will understand that it is important to eat foods...
PBS
Pbs Learning Media: P Is for Protein
These Fizzy's Lunch Lab videos and related lesson plan provide an informative overview of food and nutrition topics with an emphasis on protein. Using these materials, students will understand the role of protein in their health...