Instructional Video4:33
SciShow

Why Do We Get the Winter Blues? Seasonal Affective Disorder

12th - Higher Ed
Humans may not hibernate, exactly, but that doesn't necessarily mean we're totally unaffected by the changing of seasons.
Instructional Video1:50
Curated Video

How to Deal with Seasonal Affective Disorder

9th - Higher Ed
Howcast - Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
Instructional Video1:50
Curated Video

What Is Seasonal Affective Disorder & How Is It Treated?

9th - Higher Ed
Howcast - Learn about seasonal affective disorder, also known as SAD, from psychiatrist Ankur Saraiya in this Howcast video.
Instructional Video18:23
Curated Video

Paint the seasons: plan a colourful work

Pre-K - Higher Ed
Pupil outcome: I can identify colours associated with each season and prepare a colour palette to reflect my choices Key learning points: - Know that artists can take inspiration from the colours we might find within each season. - Know...
Instructional Video8:02
Curated Video

Unveiling Winter's Chill: Understanding Our Body's Cold Weather Response

6th - Higher Ed
Explore how our bodies instinctively react to cold weather to maintain a constant internal temperature. Learn about the physiological adjustments, from constricted blood vessels in extremities to the appearance of goose bumps, that...
Instructional Video11:26
Neuro Transmissions

Why you feel depressed during winter

12th - Higher Ed
If you often feel the winter blues, it may be more than normal sadness. While some welcome the change in seasons and the fresh snow of winter, others find themselves falling into feelings of depression. But this isn’t just short-lived...
Audio
Science Friday Initiative

Science Friday: Cure Winter Blues With Light Therapy or the Beach

9th - 10th
Psychiatrist Richard A. Friedman discusses several effective treatments for the winter blues.