Healthcare Triage
The EpiPanic About the EpiPen Continues!
On Monday, we talked about how EpiPens are a perfect example of the dysfunction of the American Health care system. Evidently, America agreed. Days after the NYT published my and other pieces, a whole bunch of stuff happened. Let's...
Catalyst University
The Mechanism of Insulin Release by Pancreatic β-cells
This video dissects the mechanism by which the Pancreatic β-cells sense blood glucose levels and secrete a proportional amount of insulin through negative feedback.
Curated Video
DUCK WALKING
Waddling like a duck increases circulation in your legs. This and other exercises loosen your knees and hips to prepare you for the meditative sitting poses.
Ti & Me TV
Foot Flexibility Stretches
Time markers for easy viewing :) 0:00 - Live Ballet Workshop 0:59 - Intro 1:46 - Exercise #1 Flex and Point 3:27 - Exercise #2 Barbie Foot Progression 5:05 - Exercise #3 Arch Stretches 6:56 - Skillshare Ad 8:16 - Exercise #4 Calf Raises...
Coach Dan Blewett
Improve Shoulder Hip Separation in Pitching
Shoulder-hip separation doesn't have to be complex. To increase pitching velocity in baseball, learning how to improve separation is extremely important. Learn how to improve separation by utilizing an improve arm action in this video....
Two Minute Music Theory
What Exactly Is A Pitch - TWO MINUTE MUSIC THEORY #10
Season 1, Episode 10 - Two Minute Music Theory Without pitch, we wouldn't have music. So what exactly is a pitch?
Ti & Me TV
Full Ballet Barre - Miss Auti
Hello sweet darlings! I have a full length ballet barre for you to follow along at home. You barely need any space for this vlog, just a good attitude ;) - No pun intended, hehe. We are working on all of our ballet basics- from pliés, to...
Curated Video
Learning R for Data Visualization (Video 8)
R is on the rise and showing itself as a powerful option in many software development domains. At its core, R is a statistical programming language that provides impressive tools for data mining and analysis, creating high-level...
Curated Video
LIFT AND TONE
A full body lift tones your arms and buttocks while Kneeling Leg Lifts firm up both inner and outer thighs. And Single Leg Lifts stretch and tone the hamstrings.
Music Matters
Mozart the Master of Simplicity - Composer Insights
Does it get any better than Mozart? This composer insights lesson explores the first movement of Mozart’s K545 Sonata in C. The simple phrase structure and melodic design are unpacked in the context of the overall Sonata Form. Triadic...
Ti & Me TV
How To Do Fouettés I Dance Turn Tutorial @MissAuti
WHIP IT REAL GOOD! It's turn time baby- today I teach you how to do those gorgeous ballet turns.. your fouettés! I teach you a step by step progression from balance exercises to muscle memory practice to doing the actual dance turn...
Five Thousand Years
Chinese Custom how to KOWTOW, how to BOW - and when to use them
According to the book Rites of Zhou, which was written around the 2nd century BC, there are nine major types of kowtow and three major types of bowing. This video will show you the basics of Chinese greetings, such as how to kowtow, how...
Curated Video
UPSIDE DOWN FLOW
Move from Plough to Single Leg Shoulderstand to Hips Folded to rest your heart, stretch your hamstrings, and strengthen your back. Then tighten your tummy with Leg Gyration.
Rachel's English
Word Stress: Sentence Position -- American English Pronunciation
How sentence position affects word stress. Improve your American Accent / spoken English at Rachel's English with video-based lessons and exercises.
Rachel's English
Vocabulary: Parties and Labor Day - American English Pronunciation
Come with me to a Labor Day cookout and learn the pronunciation of some vocabulary word related to grilling and parties!
Rachel's English
Function Words - American English Pronunciation + Intonation/Word Stress
Function words: Intonation and Word Stress in American English pronunciation.
Curated Video
SPECIAL: HIGH BLOOD PRESSURE
Relaxing poses and gentle stretches are ideal for high blood pressure. Get a few cushions and join Wai Lana for restful asanas and a special breathing technique.
Curated Video
BALANCE WITH POISE
Lord of the Dance and Garudasana teach gracefulness and poise as you balance on one leg. An invigorating leg-shaking pose releases leg tension and relieves varicose veins.
Curated Video
HEALTHY JOINTS FOR A HEALTHY BODY
Today’s exercises loosen the shoulders, elbows, ankles, and knees, keeping them mobile and healthy. Squatting Pose is excellent for strength and tone in the thighs and buttocks.
Curated Video
ENERGY CHARGE BREATHING
This simple but powerful exercise concentrates energy at the navel chakra, increasing strength and vitality. Wai Lana also demonstrates ways to strengthen and loosen joints, improve balance, and twist and bend backwards.
Curated Video
SIDE-LYING STRETCH
Lie on your side for this feel-good stretch that relieves stress, anger, and insomnia. Then stretch the front of your body from knees to fingertips in Half Camel.
Music Matters
Orchestration & Writing for Brass - The Trumpet
All you need to know in order to begin composing for the trumpet. This orchestration video explores the Trumpet as a solo instrument and in the context of playing as part of an ensemble of Trumpets or wider Brass, and explains the rather...
The Wall Street Journal
The Middle-Management Trap
Companies want to promote more women out of middle management, but few follow through. Hear from the woman Uber and Riot Games have hired to help their organizations combat bias and move women up their ranks.
Curated Video
LUNGE!
Combine a lunge with a hamstring stretch to loosen up your hips, then strengthen your arms and test your balance with Two-Hand Snake Pose.