Curated Video
Upper Body, Lower Body, Core and Floor Exercises
Coach Socrates and Miss Palomine begin with a warm-up routine on the face, head, neck, shoulders, arms, wrists and fingers. They then, (including the student) perform Coach Socrates’s core exercises, lower body exercises and floor...
Curated Video
Get Your Low in the Flow
Coach Socrates and Miss Palomine identify various parts of the lower body. The Coach gives a quick overview of why it’s so important to strengthen the lower body. They then, (including the student) perform Coach Socrates’s “Get Your Low...
Curated Video
Strengthening Upper Body Muscles
Coach Socrates reminds Miss Palomine not to neglect upper body exercises. He describes the muscles of the upper body and then introduces push-ups as a way to increase upper body strength. They then talk about playing the game, Leap Frog.
Curated Video
Do the Opposite
Coach Socrates and Miss Palomine talk about what we mean by “opposites.” Miss Palomine then plays a game with the student called “Do the Opposite.”
Curated Video
Spring Season Wrap-Up Workout
Coach Socrates leads Miss P through a workout that combines the exercises that were introduced during the spring season.
The Business Professor
Anti-Dilution Protection
What is Anti-Dilution Protection? Anti-dilution protection is a contractual right that prevents your ownership percentage in a company from decreasing when new shares are issued.
Curated Video
Working the Lower Body
Coach Socrates explains how the muscles work in the lower area of the body and why these muscles are so important. He then shows Miss Palomine some lower body strengthening and stretching exercises using a chair.
Curated Video
Push-Ups and Pull-Ups
Dr. Algae and your student focus on the final exercises of The President’s Fitness Challenge, push-ups and pull-ups. He describes the way both exercises should be done and then provides exercises to help your student to build the upper...
Music Matters
Harmonizing an Ascending Scale with 5-6 Alterations - Music Composition
This music composition lesson demonstrates an idea for alternating inversions and an associated melodic pattern above an ascending scale in the bass line. Ascending scales in the bass can be awkward to harmonise satisfactorily without...
Odd Quartet
Transposing Vocals - MuseScore tutorial
There are many different types of vocal ranges in music and sometimes music is not written in a key that fits into a vocal range very well. One thing we can do to help the vocalist is transpose the music. In this tutorial I will show you...
Curated Video
What Would Happen If The Amount Of Oxygen On Earth Doubled?
If we had twice the amount of oxygen, we have now, several significant changes would occur. Animals would grow larger as the increased oxygen supply would support their growth. Neutrophils, specialized white blood cells, would exhibit an...
Lingokids
Yoga Class 3: Winter Wonderland Yoga
Brrrrrrrr-eathe your way into some winter yoga! In this video, you’ll stretch your branches out like a winter tree, make snow angels, and slide into sled pose. It doesn’t need to be winter to make some pretend snow!
Lingokids
Yoga Class 1: Cat Yoga
It’s time for cat yoga! In this video, your little one can stretch it out on the mat with our favorite kitty Lisa and Yogi Molly. Learn happy cat pose, hissy cat pose, and cat tail pose. Namaste!
The Guardian
Meet the Brides
This documentary tells the story of four special weddings around the world from the point of view of the bride. Featuring a British woman unsure of the future, a soldier discharged from Iraq, a high society Indian wedding and a rural...
Curated Video
Predicting Structure
Princeton University physicist Paul Steinhardt describes why so much of material science necessarily has a trial-and-error component to it.
Music Matters
How to Approach a Flat II Chord - Music Composition
Some examples of chords that would work well approaching a Neapolitan flat two chord. This music composition lesson begins with a reminder of how to form a major chord on the flattened supertonic, otherwise known as a Neapolitan chord....
Planet PE
Cardiac output, stroke volume and heart rate- GCSE PE Paper 1
Cardiac output, stroke volume and heart rate definitions and examples to help your GCSE PE paper 1 exam
Curated Video
The Bohr Model
A video entitled “The Bohr Model” which describes the Bohr model of the atom and discusses the model’s importance and meaning.
MarketWatch
Use your mortgage statement to cut your tax bill
Learn how to read the fine print of your monthly mortgage statement, there's a wealth of information on how to save on income taxes when the time comes.
Rachel's English
5 Speaking Mistakes to AVOID in English
Avoid these common speaking mistakes in English and speak fluent English.
Economics Explained
This One Country Doesn't Have an Inflation Problem
In this video we help you to be more knowledgeable about inflation by looking at countries, most notably Switzerland, that have bucked the global trend in 2022 by reporting tame inflation numbers. We look into what Switzerland did right...
Hip Hughes History
Right to Work Laws: Lions, Tigers and Unions. Oh My!
With Michigan soon to become the 25th state to adopt "Right to Work" laws it about time you understood them. My Johnny Cash Teacher attempt to Walk the Line and do some explain'