SciShow
Are Multivitamins Really Good For You?
People spend billions of dollars every year trying to boost their health with multivitamins- but are they actually good for you?
Let's Tute
Understanding Nutrition: A Complete Guide to a Healthy Diet
The video discusses the importance of nutrition and a balanced diet for a healthy and fit lifestyle. It explains the different types of nutrients and their food sources, as well as the consequences of undernutrition and overnutrition....
Curated Video
Balanced Diet - Nutrition Essentials
Discover which foods are vital for a healthy diet. What should you be eating, how much, and why? Biology - Healthy Living - Learning Points. You need a balanced diet to be healthy. A balanced diet is varied and contains different amounts...
Curated Video
How Do Carb-Free Diets Work?
What would happen if we removed one of our three basic food groups? Discover how reducing your intake of carbohydrates and increasing protein can affect your body. Chemistry - Chemical Industries - Learning Points. A low-carbohydrate,...
Curated Video
What is a Balanced Diet?
Discover the key to a balanced diet. Life processes - Humans and other animals - Diet and exercise Learning Points A balanced diet contains all the nutrients the body needs. The body also needs protein, vitamins, carbohydrates, fats and...
Curated Video
Living Beyond 100: Secrets to Longevity and Healthy Aging
Explore the extraordinary lives of centenarians and uncover the secrets behind their longevity. From the importance of a balanced diet and regular exercise to the potential of genetic influences, this video provides insights into how...
Curated Video
Eating for Agelessness: The Power of Antioxidants in Diet
Discover how a colorful diet rich in fruits and vegetables can combat aging by supplying your body with essential antioxidants. Learn the science behind how antioxidants like polyphenols and vitamin C help maintain skin elasticity and...
Curated Video
Deciphering Food Labels and Additives
Discover how to read food labels and understand the role of various additives in your favorite foods. Learn about the natural and artificial additives found in everyday items like pizza, ketchup, and syrup, and gain insights into their...
Curated Video
Sources of Calories
Dr. Forrester explains how we obtain energy from various food sources.
Curated Video
Unlocking the Power of Vitamin E in Your Diet
This video highlights the importance of Vitamin E in maintaining overall health and well-being. It emphasizes the sources of Vitamin E, such as fresh asparagus, nuts, and oils, and explains how fats are essential for its absorption. The...
Curated Video
Taking Care of Your Body
Dr. Forrester explains the benefits of exercise, proper nutrition, and getting plenty of rest for a young, growing individual.
Curated Video
I Wonder - Why Is It Important To Balance Sugar In take?
This video is answering the question of why is it important to balance sugar in take.
Curated Video
Why Do We Need to Eat?
Food Detective Berry Blue talks about how our bodies convert food into energy and why it’s important to eat a healthy, well-balanced diet to produce all the energy that our bodies need.
Curated Video
What Did You Eat Today?
Miss Palomine introduces the Student to Food Detective Berry Blue. The detective talks about one of her recent cases, the case of the forgotten fruits and vegetables. The detective then encourages your student to conduct his own...
Curated Video
Vitamin-Filled Vegetables
Food Detective Berry Blue talks about why vegetables are such an important part of the Fabulous Five Food Groups. She explains the way vegetables grow and how they can be purchased fresh, canned, or frozen. She raves about the...
Curated Video
Let’s Talk About Vegetables
The Food Detective Berry Blue talks about one of the Fabulous Five Food Groups – Vegetables. She compares fresh vegetables to canned or frozen and raw vegetables to cooked vegetables.
Visual Learning Systems
Healthy Circulatory and Respiratory Systems: Maintaining Healthy Circulatory and Respiratory Systems
This video program explores the role of the body's circulatory and respiratory systems, emphasizing things we can do to maintain these important systems. Regular exercise, healthy eating habits, and not smoking are just a few of the...
Visual Learning Systems
Healthy Skeletal and Muscular Systems: Summing Up
Action-oriented footage highlights the nature and care of the skeletal and muscular systems. The processes by which these systems work together to help us move are discussed. Specific things we can do to maintain these systems in a...
Visual Learning Systems
Healthy Digestive and Excretory Systems: the Importance of Digestion
This program reviews what our body does with the food we consume, and covers the major digestive organs and processes. The fundamental processes by which the body disposes of various types of wastes via the excretory system are also...
Visual Learning Systems
Healthy Skeletal and Muscular Systems: Caring for Your Skeletal System
Action-oriented footage highlights the nature and care of the skeletal and muscular systems. The processes by which these systems work together to help us move are discussed. Specific things we can do to maintain these systems in a...
Visual Learning Systems
Caring for Your Cardiovascular System
In this video, the importance of taking care of your cardiovascular system is emphasized. It highlights key actions to maintain a healthy heart and blood vessels, such as avoiding smoking, adopting a balanced diet, engaging in regular...
Visual Learning Systems
Healthy Digestive and Excretory Systems: Caring for the Digestive System
This program reviews what our body does with the food we consume, and covers the major digestive organs and processes. The fundamental processes by which the body disposes of various types of wastes via the excretory system are also...
Planet PE
GCSE PE Whats on Paper 2
Take a look at my quick overview of the topics on the specification for AQA gcse pe Paper 2.
Mediacorp
Preventing Diabetes: Making Lifestyle Changes for the Whole Family
In this video, a teacher meets with a family to discuss their risk of diabetes and the importance of making healthy lifestyle changes. They explore the family's diet and habits, and seek advice from experts on how to improve their...