Instructional Video5:00
Curated Video

Understanding Vasoconstriction and Vasodilation: How the Body Maintains Temperature

Higher Ed
This video explains the concept of thermoregulation and how the body maintains its core temperature. It discusses the role of the hypothalamus in monitoring and controlling body temperature and how it responds to changes in temperature...
Instructional Video17:00
Coach Dan Blewett

Average Pitching Speed By Age: How Do You Stack Up?

K - 5th
What's the average pitching speed by age in baseball? If you're an aspiring pitcher, your velocity training is an important aspect of your game that can't be rushed. Learn about safe velocity development by age in this video.