Frederick-Douglass Knowles II is a poet, educator and activist involved in community education. He is the inaugural Poet Laureate for the City of Hartford. His collection of poetry, BlackRoseCity was featured at the 2018 Association of...

Study reductions in real life English conversation. See reductions as Americans use them: and, for, at, and more! See beautiful Colorado!

Sperm whale | Ocean Literacy | FuseSchool



The sperm whale is definitely one of the coolest creatures
on Earth.
First of all, it is the largest carnivore on Earth. The females are typically around 20m long while the big...

Pericarditis (Pericardial Inflammation) Signs & Symptoms (& Why They Occur) Pericarditis is a cardiac condition involving inflammation of the pericardium (the sac that surrounds the heart). There are many different causes of...

From the section: Searching in Graphs. In this section, we will see what we are searching for. Also, we will look at how to use and implement Breadth-First Search and Depth-First Search along with a simple puzzle game...

How do breathalyzers work? And will there ever be a breathalyzer for marijuana? As pot has become legal in several states, law enforcement has sought a method to detect marijuana use in drivers. This is complicated, though. Breathalyzers...

This series presents the art of taking care of oneself, unique to people of color, with a specific focus on wellness in all its forms. Host Ngozi Paul takes on the stereotype that black people can’t swim. In the process, discovering the...

From the section: Searching in Graphs. In this section, we will see what we are searching for. Also, we will look at how to use and implement Breadth-First Search and Depth-First Search along with a simple puzzle game...

Breathing awareness techniques and neck exercises help relieve stress and built-up tension.

Romeo and Juliet is based on the long-standing hatred between two families, it is a tale of star-crossed lovers that is perhaps the greatest tragic love story in English literature. The Nurse tells Juliet of the plans for the wedding....

Antoinette Brim, author of These Women You Gave Me, Icarus in Love and Psalm of the Sunflower, is a Cave Canem Foundation fellow, a recipient of the Walker Foundation Scholarship to the Fine Arts Work Center in Provincetown, and a...

Improve your flexibility quickly with these 6 easy stretches. This beginner stretch routine can be done each day and is great for anyone wanting to work on leg, hip, and back flexibility.

In this video, I explain and demonstrate Adson’s test, one special test used in the diagnosis of Thoracic Outlet Syndrome (TOS). More specifically, we cover the rationale, interpretation of results, and psychometric properties for this...

How do breathalyzers work? And will there ever be a breathalyzer for marijuana? As pot has become legal in several states, law enforcement has sought a method to detect marijuana use in drivers. This is complicated, though. Breathalyzers...

Everyone has fears and worries of one kind or another. When dealing with them, it can be helpful to have support and to know that others have similar feelings. The book Guts, by Raina Telgemeier, is the story of Raina, a young girl who...

Combine a lunge with a hamstring stretch to loosen up your hips, then strengthen your arms and test your balance with Two-Hand Snake Pose.

I give advice on dancers struggling with comparison and how they can overcome that difficult mental block!

Exercise and energize your entire body with the Salute to the Sun, Side Angle Pose, and two versions of Plough.

Wai Lana teaches you to breathe to the navel chakra while balancing in Reverse Arrow. Activating this energy center purifies the subtle body and prevents disease.

The following is a short relaxation technique to help you reduce feelings of anxiety. In Cognitive Behavioral Therapy, there is a concept that changing physiological responses can also change mental processes. With a short activity like...

Practice these poses to get your abs back in shape and tighten up the pelvic muscles. Wai Lana will also show you a deep breathing technique you can do alongside your baby.

Julia Prendergast’s novel, The Earth Does Not Get Fat was published in 2018 (UWA Publishing: Australia). Her short stories feature in the current edition of Australian Short Stories. Other stories have been recognised and published:...

Wai Lana shows you how to use a wall and a chair to stretch and strengthen your body without losing your balance. The hip openers will ease the birthing process.

Forward bends, backbends, and twists loosen the spine and give you energy. They also tone the spinal nerves connected to your internal organs, creating vibrant inner health.