Curated Video
PLOUGH TWIST
Get the extra benefits of a twist as you walk your legs to the side in this upside down pose. Try a new twist on Triangle too.
Brainwaves Video Anthology
Alicia Ostriker - Teachers Make a Difference - Allen Ginsberg
Alicia Ostriker was born in Brooklyn, New York, in 1937. Ostriker received a BA from Brandeis University in 1959 and an MA and PhD in literature, in 1961 and 1964 respectively, from the University of Wisconsin–Madison.She is the author...
Curated Video
LIZARD, LOCUST, & FLAPPING FISH
Lizard opens your chest and stretches your back, while Locust strengthens it. Relax comfortably at the end of your session with Flapping Fish.
Curated Video
STAY COOL
Warm up with Salute to the Sun, then cool both mind and body with Sheetali Pranayama, an easy breathing technique.
Tumble Science Podcast for Kids
Yoga to Go to Bed: Bear Cave Adventure
Do you get sleepy at the end of the day? Do you sometimes have trouble falling asleep? Yoga is a great way to relax and stretch before bed, and can even help you sleep better!
Join us on a relaxing bedtime adventure! Our yoga guide...
Curated Video
SOOTHE YOUR NERVES
Wai Lana demonstrates poses that soothe the nerves and stretch and twist the spine.
Curated Video
THE HAMSTRINGS
Wai Lana demonstrates some exercises to stretch these notoriously tight tendons at the backs of the legs.
Encyclopaedia Britannica
Did You Know? In 60 Seconds: Meditation Practice
Learn about the practice of meditation.
Catalyst University
Wells Criteria for Pulmonary Embolisms [PEs] EXPLAINED
In this video, we discuss the Wells Criteria for Pulmonary Embolisms [PEs].
Curated Video
How to Get Back on Track in IELTS Speaking Part 3
Today I’ll talk about how you can get back on track in IELTS Speaking Part 3. In IELTS Speaking Part 3, it can be easy to get lost. Perhaps you are nervous, and just can’t seem to focus or organize your answer. Sometimes, it seems you do...
Brainwaves Video Anthology
Edwina Trentham - 'The Cradle Maker' - An Elegy of Sorts
Edwina Trentham is a Professor of English at Asnuntuck Community College, where she is also the Editor of Freshwater, a national poetry journal, which celebrated its Tenth Anniversary in May 2009. She has published poetry in a variety of...
Brian McLogan
How to Use the Foil Face to Multiply Binomials - Math Tutorial
👉 Learn how to multiply polynomials. To multiply polynomials, we use the distributive property. The distributive property is essential for multiplying polynomials. The distributive property is the use of each term of one of the...
Tumble Science Podcast for Kids
Yoga in Your Chair: Outer Space Adventure
Do you feel wiggly and fidgety? Is your mind buzzing? Let's get the wiggles out of our bodies! You can do this yoga adventure in a chair.
Kathryn, your yoga guide, is going to take you on a space adventure. Beginning with rocketship...
Tumble Science Podcast for Kids
Yoga for Strength: Jungle Adventure
When do you feel strong? Would you like to harness your strength and grow it? Yoga is one way to make our bodies and minds even stronger. Today’s practice is going to help build our muscles!
Kathryn, our yoga guide, is going to take...
Poetry Foundation
Raych Jackson reads "Church Girl Learns to Pray Again"
Raych Jackson reads her poem, "Church Girl Learns to Pray Again
Tumble Science Podcast for Kids
Yoga for Big Feelings: Rainbow Adventure
Do you ever feel like you have big feelings? Maybe you’re really excited and jumping all over the place, or maybe you feel sad and you cry a lot. Sometimes you can even have two or more feelings at the same time. When we notice our...
Tumble Science Podcast for Kids
Yoga to Wake Up: Beach Adventure
Did you just wake up? Start the day moving with Kathryn, on a morning adventure. She knows the perfect place to go together: The beach!
With Yoga Kid Adventures, you can do yoga from anywhere! All you need is your ears, your...
Curated Video
THE KING OF ASANAS
Headstand is best learned step by step, with the aid of a wall. Boat strengthens abs, Locust strengthens the spine, and Easy Wheel works on arms, thighs, and buttocks.
Tumble Science Podcast for Kids
Yoga to Calm Down: Hot Air Balloon Adventure
How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered.
Kathryn, our yoga guide, is going to take us on a...
Curated Video
KIDS SINGING WARM UP | Learn Numbers, Colours & Letters Through Song
KIDS SINGING WARM UP. Children learn numbers, colours & letters through song. Singing helps us to learn and remember. This fun warm up is aimed at young children but big kids are welcome to join in too.
Brave Wilderness
How to Become a Mermaid!
Mermaid bootcamp begins now! Join Christina Wilson on her debut adventure as she dons a mermaid tail to undergo a mermaid transformation! People may think becoming a little mermaid is all fun and games... but before Christina can call...
JJ Medicine
“A Disease from Farm Animals” (Q Fever) | Transmission, Symptoms, Treatment and Complications
Lesson on the infectious condition known as Q fever. Q Fever is an interesting and rare infectious disease due to infection by the bacteria known as Coxiella Burnetii, which is a bacteria that infects farm animals such as cows, sheep,...
Next Animation Studio
Viral outbreak’s confirmed cases soar as China confirms human transmission
Cases of novel coronavirus infection in China have tripled over the weekend, sparking global concerns about an outbreak.