Coach Socrates introduces Miss Palomine to exercising with the ribbon stick. They discuss the value of cardio exercises and then Coach Socrates takes Miss Palomine through one of his favorite ribbon stick routines.

Coach Socrates introduces Miss Palomine to the concept of proper breathing. He shows her how to inhale through her nose and to exhale through her mouth, and they practice taking deep breaths and practice breathing properly while exercising.

Coach Socrates and Miss Palomine begin with a warm-up routine on the face, head, neck, shoulders, arms, wrists and fingers. They then, (including the student) perform Coach Socrates’s core exercises, lower body exercises and floor...

Coach Socrates reviews the protein section of the food pyramid and tells the student that fish is another excellent source of protein. He talks about the different kinds of fish we can eat, and then demonstrates to Miss Palomine how to...

Coach Socrates and Miss Palomine identify various parts of the upper body. The coach gives a quick overview of the spine and the organs contained within the upper body. They then, including the student, perform some stretching and...

Present tense regular verb conjugation in German. This is the next step in forming your own sentences and creating your own thoughts in German. Get extra materials to go with this video hereref='https://www.germanwithantrim.com/prod...'...

Coach Socrates leads Miss P through a workout that combines the exercises that were introduced during the spring season.

Coach Socrates explains how the muscles work in the trunk area of the body and why these muscles are so important. He then shows Miss Palomine some breathing and twisting exercises and ends with a short aerobic work-out.

Coach Socrates leads Miss Palomine through a combination work out of all the exercises from the first 8 weeks.

Coach Socrates teaches Miss Palomine healthy breathing techniques. He then puts her through some breathing exercises to demonstrate the value of proper breathing.

Coach Socrates shows Miss Palomine two breathing techniques – deep breathing and alternate breathing and explains the importance of proper breathing techniques.

Coach Socrates and Miss Palomine discuss the importance of deep breathing exercises. With the help of her Coach, Miss Palomine then monitors her lungs and heart while exercising. The Coach and Miss Palomine close the workout by trying...

Miss Palomine encourages your student to enroll in a swimming class. She talks about basic water safety knowledge that your student should know. She provides basic demonstrations of floating and treading water, as well as freestyle,...

Coach Socrates and Miss P review the functions of the heart, lungs, brain, bones, and muscles and then have some fun with the Coach’s rap.

This video can totally give you knowledge about the interesting facts and did you know information.

This sesssion helps to understand that overthinking is not the solution to solve your problems and if you are facing it then how to overcome form it

what casues overthin
king?
what can be done to avoid or to stop...

In this vidoes you will learn about the scienctiic facts that ouccurs the in dept of the Ocean and mountains in India.

How to Overcome Fear of Exams

If you were a plant, where would your roots be? Would your arms be leaves or branches? Would you be a mighty tree or a beautiful flower? Join us in this lesson as we learn all about the parts of plants. Just like our bodies, the...

Join us in this video as we learn all about the bodies of fish. How are they able to breathe? Why don't they get cold in freezing water? This video will answer all your questions. Just keep swimming!

In this video you will explore how humans impact the land, water, and air resources available on Earth.

John reflects on rhis friendships and romantic relationships in the 1980s and 90s. He discusses the HIV and AIDS epidemic and the impact that had on many of his friends. John explains that friends were dying so quickly that he was not...

Prepare for blast off! In this yoga for kids video, your little yogi will do “rocket-check” breathing and fly around outer space with “rocket pose.” Use this video to help your little one find their balance and center in the universe.

In this video, your little one will learn how to breathe, walk, and stretch like a bear with Elliot. Curl up in Resting Bear Pose and take a deep breath. Namaste!