Howcast - Learn how to do medicine ball exercises from certified personal trainer Max Tapper in this Howcast gym workout video.

Howcast - Learn how to do an arm curl with a bosu ball from personal trainer Rachel Shasha in this exercise ball workout video from Howcast.

Howcast - Learn how to do a dumbbell workout with a bosu ball from personal trainer Rachel Shasha in this exercise ball workout video from Howcast.

Howcast - Learn how to use a bosu ball from personal trainer Rachel Shasha in this exericse ball workout video from Howcast.

Last minute GCSE PE revision 2021 assessments

check out this taster video for gcse pe paper 1 topics. I will be doing another live on tuesday at 730pm before the exam on wednesday

Exercise Physiology | Skeletal Muscle Force-Velocity Relationship

If you are new to the channel check out the following link which has all of my videos on a GCSE PE checklist for you to use in your revision .

In this video, we review the anatomy of the basal nuclei and explore the structure and functions of the direct and indirect pathways of the basal nuclei.

In this video, we will explore the muscles of the anterior compartment of the brachium (arm): biceps brachii, brachialis, and coracobrachialis. We will dissect their origins, insertions, innervation, and actions.

In this video, we explore the major signs and symptoms of Parkinson’s disease including the 4 cardinal signs AND the mechanism of Parkinson’s disease as it related to the basal nuclei in detail.

In this video, we explore the mechanism of Parkinson’s disease as it related to the basal nuclei in detail.

In this quick fire revision video I take you through section B of the exam. We look at the types of muscle aswell as some how the Synergists and Fixators work in a sporting action