SciShow
The Deal with Carbs
Carbs are pinned to be the villains in many diets, but those poor guys are just misunderstood.
SciShow
The Truth About the Keto Diet: Does Science Support It?
Keto was all the rage... until it wasn't. If you haven't heard of keto, welcome to the diet that promotes the consumption of ground beef, olive oil and lots of cheese... sounds like a dream, right? Maybe not. Join Michael Aranda for a...
SciShow
Paleo Got It Wrong: We've Loved Carbs for Over 100,000 Years | SciShow News
If you’re on the “paleo diet,” you’ve probably been avoiding wheat and potatoes, but a new study published last week indicates that humans have been eating starches for more than 100,000 years! Chapters View all Paleo diet 0:17 electron...
SciShow
How Junk Food Hacks Your Brain
Scientists think that evolution may not have prepared our brains for donuts, and an international research team has found out that some of earth’s oldest, largest trees are suddenly on the decline.
SciShow
Which is Worse For You Sugar or Fat
For decades, we’ve heard how terrible fat is for us, but more recently, sugar has become the new villain. What does the science actually say about these two macronutrients and how they affect our health?
Amoeba Sisters
Biomolecules (Updated)
This video focuses on general functions of biomolecules. The biomolecules: carbs, lipids, proteins, and nucleic acids, can all can have important functions in the body. However, this video is not giving human dietary guidelines and...
TED Talks
Dean Ornish: Healing through diet
Dean Ornish talks about simple, low-tech and low-cost ways to take advantage of the body's natural desire to heal itself.
MinuteEarth
Why Don't Sled Dogs Ever Get Tired?
Sled dogs are the best endurance athletes in the world thanks to a weird quirk in their metabolism. ___________________________________________ To learn more about this topic, start your googling with these keywords: Glycolysis: The...
SciShow
Is it Good to Drink Beer After Working Out
Beer has water, electrolytes, and simple carbs, just like your typical sports drink, but is it good for you to drink alcohol right after working out?
SciShow
How the Keto Diet Went from Arctic Staple to Bro-Science
The keto diet is a high fat, low carb diet that proponents say is not just great for losing weight, but is good for your brain health, too. Does the science behind the diet back those claims up? We delve into the origin of the keto diet...
SciShow
The Deal with Carbs
Carbs are pinned to be the villains in many diets, but those poor guys are just misunderstood.
SciShow
What Happens When You Stop Eating?
You know what starvation is, but do you know what it does to you? Hank walks you through the three major metabolic phases of starvation, from burning sugars to, basically, self-cannibalism.
Curated Video
Can the Keto Diet Help Bipolar Disorder & Schizophrenia?
Could your diet be the missing piece in managing bipolar disorder or schizophrenia? A surprising new study investigates the ketogenic diet and its potential benefits for mental health. Learn about the science and what this could mean for...
Curated Video
Meet the ADORABLE disaccharides - maltose, sucrose and lactose
When 2 monosaccharides come together and form a glycosidic bond, they become a disaccharide. In this video, we will be looking at the structure and examples of disaccharides we find in nature.
Curated Video
Carbs and Sugar
Avril has major tummy trauma after eating too many candy apples at Greasy World. Fizzy calls Sully the Cell to teach us about simple sugars and complex sugars, and Freezer Burn drops a spooky song about the dangers of too much Halloween...
Curated Video
How Big Business Built the Food Pyramid
Weird History Food will tell you who exactly built the Food Pyramid. While the Egyptian Pyramids have created vast conspiracies about who made them, the American Food Pyramid is pretty obvious - Big Food Business. Get your veggies,...
Curated Video
How High Carbohydrate Diets Negatively Impact Type I Diabetics
Families of children with Type 1 diabetes explain the confusion and frustration they faced as they navigated diabetes management. They discuss dietary advice that seems counterintuitive, focusing on high-carbohydrate foods despite the...
Curated Video
The Antidepressant Effects of Intermittent Fasting – How and Why it Works
Intermittent fasting is an eating schedule that has been shown to have powerful antidepressant effects. It's also a great way to lose weight and increase energy levels. In this video I break down how intermittent fasting works and why it...
Curated Video
Exploring Carbohydrates
Exploring Carbohydrates identifies the primary functions of carbohydrates by describing how carbohydrates are used as a structural component, for energy storage, and as a source of energy in living organisms.
Curated Video
I WONDER - What Food Are Carbohydrates?
This video is answering the question of what food are carbohydrates.
Healthcare Triage
Sex, Cars, and Food: Healthcare Triage News #3
This week's news are on topics everyone loves: sex, food, and cars. But the details may not be what you expect. The last segment is so important, we may address it in more detail in a Monday HCT episode soon.
Catalyst University
Do Turkey Dinners Really Make You Tired? → HERE'S WHY
In this video, we discuss the reasons why a Thanksgiving Turkey dinner leaves you feeling ready for a nap.
Curated Video
Fueling Your Body for Heavy Weightlifting: The Importance of Nutrition
In this video, we learn about the importance of healthy eating for muscle growth and energy during weight training. The speaker emphasizes the need for protein, carbohydrates, and fats in our diet, and provides examples of good sources...
Curated Video
Egg Sandwich with Spinach
Learn how to make a healthy and delicious egg sandwich with spinach. Healthy Eating part 1/13