Lesson Plan
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S.T.A.R.S. Program

For Teachers 1st - 8th
Students focus on qualities demonstrated by successful learners. They create a graph or chart to keep track of the STARS points.
Lesson Plan
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Healthy Happy heart Booklet

For Teachers 1st - 2nd
Students complete activity pages in a book to demonstrate their understanding of a healthy heart.
Lesson Plan
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Hanukkah Game

For Teachers K - 5th
Students participate in a game involving their motor skills. With a partner, they are given a menorah and bean bags and they decide who carries the candles. After discussing the history of Hanukkah, they practice their locomotive skills.
Lesson Plan
Curated OER

Oodles of Noodles

For Teachers K - 2nd
Students practice various locomotor skills and creative movement. They find their self space with a noodle and follow the teacher's lead. They create stories to go along with the activities and use their imagination. i.e. "We are...
Lesson Plan
Curated OER

Hugging / Handshaking Muscle Stations

For Teachers 3rd - 5th
Students are introduced to the concept of "muscle overload." They work on hugging and handshaking muscles. Students are told that each station is set up to make muscles tired. They are told that making their muscles tired is a good...
Lesson Plan
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Eating to Win

For Teachers 4th - 6th
Learners examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Learners complete...
Lesson Plan
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Hunter Lesson Plan 6

For Teachers 8th
Eighth graders identify basic and advanced skills of dribbling a basketball, perform skills, and participate in approximately 10 dribbling stations, drills, and games as outlined by instructor.
Lesson Plan
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Forehand Clear Shot

For Teachers 7th - 9th
Students practice their badminton skills while trying to achieve the three levels of performance designated by the teacher. Students work with partners and assess each other using the leveled sheets.
Lesson Plan
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Weight Training

For Teachers 9th - 12th
Students begin writing their individual weight training programs after a discussion of body types, and principles of training, and an anatomy game for a review of muscles. Students have a reflection writing on goals for assignment.
Lesson Plan
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Introductory Learn to Swim

For Teachers K - 3rd
Students perform introductory swimming techniques. They review water safety rules. Students blow bubbles and put their head into the water. They touch designated body parts while standing in the water and finally touch the bottom of...
Lesson Plan
Curated OER

Animals in the Barn

For Teachers 2nd
Second graders discover the rules to a game that introduces the names and sounds of animals. They move while farm music is playing; when the music stops, they are to get into the nearest hula hoop and make the sound of the stuffed animal...
Lesson Plan
Curated OER

Line Dance is a Pattern!

For Teachers 5th
Fifth graders apply the pattern of a line dance to different music tempos.
Lesson Plan
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The Fraction Race

For Teachers 3rd
The students participate in a game involving a hula hoop and basketballs. After each student participates in the activity, they write their game score in fraction form using the points they earned over the points possible.
Lesson Plan
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Volleyball

For Teachers 6th - 7th
Students observe and demonstrate the key skills of volleyball. They discuss the game and rules of volleyball, and in two teams play a modified game of volleyball using a beach ball. Students keep score and try to keep the beach ball in...
Lesson Plan
Curated OER

Cooperation - Scooters

For Teachers K
Students find a partner and use a scooter with a rope tied to it. There are two hula hoops, one with balls in it and one with nothing in it with which the studentsl have to get all the balls from one hoop to the other hoop. One student...
Lesson Plan
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Bowling Field Trip

For Teachers K - 8th
Students are introduced to the game and rules of bowling. As a class, they take a field trip to a bowling lane center in which they practice their bowling technique. They also calculate their own scores and discuss how they could improve.
Lesson Plan
Curated OER

Family Dance Participation Night

For Teachers K - 5th
Students participate in and practice dances in P.E. which are appropriate for their grade level. They invite parents, grandparents and sibilings to join a family dance participation night where all the participants dance simple, yet fun...
Lesson Plan
Curated OER

Halloween Obstacle Course

For Teachers K - 5th
Students practice manipulative skills, locomotor skills, balancing skills, and fitness skills using a Halloween theme. They take turns practicing batting skills to hit ball off tee and throw a total of three beanbags one at a time...
Lesson Plan
Curated OER

Rock Write-In-Roll

For Teachers 3rd - 6th
Students participate in physical education and classroom activities with their parents and families. To engage parent's in their student's educational process, students and family members spend part of an evening roller skating and the...
Lesson Plan
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Plyometric Exploration

For Teachers 3rd
Third graders are introduced to the concept of plyometrics and how it relates to exercise. As a class, they practice jumping and landing in proper form. When the music starts, they follow the instructions given to them by their teacher.
Lesson Plan
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Five Dollars

For Teachers 6th
Sixth graders catch and throw balls at all levels high, medium, and low while counting their points up from the balls that they catch. They are asked the skills that they have already explored in softball from the previous class. ...
Lesson Plan
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Ping Pong Soccer

For Teachers 7th
Seventh graders demonstrate basic soccer concepts using hand-eye coordination and a paddle and a ping pong ball. In small groups, they play a traditional game of soccer, but with each student using a ping-pong paddle with the object...
Lesson Plan
Curated OER

Ball Skills- Throwing and Catching

For Teachers K - 2nd
Students practice throwing and catching skills. For this ball skills lesson, students throw and catch beanbags using a proper throwing technique.
Lesson Plan
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Zombie Tag

For Teachers K - 5th
Students play a game of Zombie Tag. In this Zombie Tag instructional activity, students participate in a chase and tag game. They walk slowly and stiffly when they are Zombies and run when they are doing the chasing. They "turn into"...

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