The first step in honing your new study skills is to take better notes. This week Thomas will tell you everything you need to know to come to class prepared and find a note-taking system that will help you retain and review like a champ.

We're finally to the end of our time together here on Crash Course Study Skills, so this week we're taking a more holistic approach to being the best learner you can. Part of taking care of your brain is taking care of your whole body,...

This video looks at the benefits of a clean study space, as well as some general tips to create a comfortable and distraction-free study space. For more awesome Study Skills lessons, head to our website at www.getatomi.com

In this video, we look at different types of stress and how relaxation rituals can help manage our stress levels. We'll also cover four methods that will help us relax during our study breaks. For more Study Skills lessons, log in to...

Here we take a look at the important role sleep takes in our ability to form memories and focus. Both of these are key parts of learning! You can download the Sleep Diary template from the Study Skills course on our website and use it to...

In this video, we give you some guidance for setting goals, focusing on the importance of thinking about results and using the SMART acronym. To access Atomi's SMART Goals Worksheet and more Study Skills lessons, sign up for free