Students take personal fitness inventories. In this personal health lesson, students take measurements of their heights and weights. Students record the data, calculate their BMI, and then chart their physical activity.

Students demonstrate the pick and roll technique while playing handball. In this handball instructional activity, students work together to practice the pick and roll after listening to the teacher describe the strategy. Students work...

Students throw objects overhand. In this exercise lesson students practice throwing overhand with several different objects. They practice throwing at different distances.

Learners learn to play a team sport. In this handball lesson, students review passing the ball and practice a crossing drill while defenders try to steal the ball. Learners review what they have learned.

Students make pyramids. In this sports and sciences instructional activity students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.

Students examine how drugs and alcohol impair athletic performance They discuss the reduction in aerobic activity through drug use and discover what is most affected by abuse. In their journals they write about how maintaining...