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Fitness Santa
Students draw Santa involved in activities that they think would keep him fit as an assessment activity.
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Local Heroes
Students discover the importance of physical fitness. In this personal health lesson, students learn messages and receive demonstrations about good physical fitness practices, health messages, and safety tips.
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Easter Egg Hunt
Students increase cardiovascular endurance and develop the components of health related fitness.
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Advice, Encouragement, Discouragement
Young scholars create a fitness schedule for a famous person. In this advice, encourage, discourage lesson, students ask questions to determine the best fitness schedule for a person. Young scholars relate this activity...
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Scooterville
Young scholars practice safe driving on a scooter, following the "rules of the road", to develop fitness.
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Card Suit Aerobics
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
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Math Circuit
Students develop fitness levels and reinforce specific sports skills while integrating basic math.
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Frog Olympics
Students explore the attributes of amphibians. In this physical frog biology lesson, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
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Sportsmanship: Grades K-2
Students discover how to play sports fairly by role playing sports scenarios in class. In this sportsmanship lesson plan, students participate in a charades activity in which they act out a random event while the class decides if...
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Sports and Fitness Festival
Students explore new sports and activities which lead them to a healthy lifestyle.
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Jumping
First graders perform a series of fitness activities. In this jumping instructional activity, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.
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Cosmic PE Bowling
Students explore fitness through participation in a lifetime activity. They are shown the mechanics, scoring, etc for bowling. Students recieve PE twice a week during this time. They have what is called "Cosmic Bowling in PE" during...
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Technoartist
Students explore the Microsoft paint program to examine artwork styles and recognize certain features. In this graphic art instructional activity, students incorporate computer technology with visual arts while acquiring basic computer...
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Problem Solving
Students participate in completing various locomotor skills. In this physical education/literacy instructional activity, students explore the gym searching for Halloween items to return back to their "home". Additionally, students must...
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Exercise Stations
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope,...
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Scooter Ships
Students explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education lesson, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams experiment...
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Throwing
Learners throw objects overhand. In this exercise lesson plan students practice throwing overhand with several different objects. They practice throwing at different distances.
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Dress Like A Frog
Students recognize amphibian adaptations. In this amphibian lesson students explore amphibian adaptations that provide for successful living in their environments. A volunteer dresses up with all of the adaptations using everyday items...
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Key to Good Health: Exercise
Students calculate their heart rate before and after exercise. In this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
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Hooper Dooper Tag
Learners play a rendition of tag. They use hula hoops to freeze and unfreeze players on the field. Complete rules included in plan.
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Bean Bag Fitness Fun
Students move a bean bag in a variety of activities aimed at increasing flexibility.
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Horton Hatches the Egg
Learners explore space awareness and safe movement. In this movement/physical education instructional activity, students listen to the book Horton Hatches a Who. Learners pretend to be Horton and rotate from hula hoop to hula hoop...
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Continent Adventure
Young scholars review or learn information regarding the 7 continents on our planet. It is also a fun movement and fitness activity.
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PE Video Slide Show
Students participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it to...
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