PLS 3rd Learning
Interpreting Heart Rates During Various Physical Activities
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
Curated OER
Cosmic PE Bowling
Students explore fitness through participation in a lifetime activity. They are shown the mechanics, scoring, etc for bowling. Students recieve PE twice a week during this time. They have what is called "Cosmic Bowling in PE" during...
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Decimal Baseball
Young mathematicians represent recorded information in decimal form. For this decimals lesson, learners play a "classroom friendly" basketball game in which pupils take 10 shots. Number of shots made out of 10 is recorded as a fraction...
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What's your favorite physical fitness activity?
Fourth graders engage in a class discussion where they create a list of their favorite physical fitness activities. They tally the numbers on the board and use Microsoft Excel to create a spreadsheet and graph of the activities.
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Spice Up Physical Education During the School Day!
Although kids love Steal the Bacon and Kickball, isn’t it time for something new?
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Playing Vocabulary Basketball
Learners view a slide show featuring famous athletes and educational institutions that have played a part in the history of basketball. They participate in a game in which a basketball is tossed from person to person as facts and...
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Move It Line Dance
The upbeat song "I Like to Move It" from the movie Madagascar is just the ticket! Get your younsters up and moving. The basic steps in this dance are the grapevine, side step, squat, back step, jumps, jumping jacks, and marching in...
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SOS Rescue
Here's a 32-count, get-up-and-move line dance done to "A Girl Like Me" by Rihanna. Move left, move right, step kick, clap, pivot and turn. These are some of the moves in this line dance. Make adjustment according to what you learners can...
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5,6,7,8 Line Dance
5,6,7,8 Line Dance is a very simple, but very fast-paced line dance. It is comprised of the grapvine steps, moving forward and backwards, moving diagonally, jumping, and clapping. There is a repeating section of the dance which calls for...
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Space Jam Dance
Do the "Space Jam" dance! A dance that is made up of basketball skills movements, such as: dribbling, defending with hands up, pivoting, shooting, and slam dunks. The dance step descriptions are very well written out with cues for...
Outdoor Learning Center
Outdoor Survival
Which of the following can you survive without for the longest time: water, food, or a positive mental attitude? The answer may surprise you. Guide learners of all ages through games, activities, and discussions about surviving in the...
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Exercise Your Options for Stronger Bones
Learners investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Learners study the effects of proper nutrition and exercise.
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Walk Around Ohio
Students walk and accumulate miles in a simulated "walk" around the eighty-eight counties of Ohio. Each class logs an average of twenty miles a week, hanging up a picture of a historic Ohio landmark to represent the different counties...
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Rock This Party
Watch this video to learn the line dance steps that are performed to the song "Rock This Party" by Bob Sinclair. The written directions are a little confusing but after watching the video it all makes sense. This is a 32-count dance that...
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Raise the Roof
There are only four different dance moves to teach in this activity. Each move is done for eight-counts. First is pushing the hands above the head, second is a combination of moving the arms and shrugging the shoulders. Third is doing a...
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Gold Medal Attitudes Running Club
The Gold Medal Attitudes Running Club was created to promote healthy living for your elementary school pupils. Use a pedometer and a computer program to keep track of progress. A few other suggestions are available, but it's really up to...
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Healthy Heart Night
The idea of having a Healthy Heart Night at your school is a fabulous thought. Here are a few ideas that detail was done at one elementary school. It would take a lot of organizing to make it happen, but seems well worth the effort. This...
Curated OER
Physical Education Lesson Plan - Medicine Ball
Use the medicine ball to help young learners develop strength in the core muscle groups. The Russian twists develop oblique strength, push-ups develop triceps strength, sit-ups work on abdominal strength, and squats develop quadriceps...
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Crazy Frog Dance
Teach your young learners some basic line dance steps. Get them moving to increase their heart rates and to have fun. This dance consists of a few steps and there is a part that is for free-style moves. While the written description is...
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Class Field Guide to the Sloughs
Learners explore how to use field guides to identify wildlife. In this nature lesson plan students construct their own plant field guide.
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Death On Board La Belle: Finding Clues from Old Bones
Students practice analyzing skeletal remains for clues by using the Internet. In this scientific investigation lesson, students research the La Belle shipwreck using the Internet and written materials, later completing a Skeletal Report...
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District Wide Jump Rope For Heart
Learners participate in a district American Heart Association Jump Rope event. They meet students in their age from other schools in a social setting. Learners come to the High School gym on a Saturday morning in February. They are...
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Raise the Roof
Students appreciate the fun and enjoyment from dancing with a variety of dances such as "Raise the Roof,""Bankhead Bounce," "Grapevine," and Hydrolics."
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