Curated OER
Food Pyramid Relay Race
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
Curated OER
Coffee & Chocolate: Knowing Healthy Foods
An article relaying vital information about health and nutrition are the backbone of this lesson on eating the right foods. A series of activities are used to help upper graders understand the science supporting our understanding of what...
Advocates for Youth
How Can I Take Care of My Health?
Life is all about choices, and a healthy life tends to involve a lot of healthy choices. Guide teenagers toward a life full of nutritious food, regular exercise, and responsible decisions with a series of lessons on healthy habits for...
Purdue University
Healthy Body Image: A Lesson Plan for Middle School Students
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
Curated OER
Eat Your Fruits and Vegetables
Learners will discuss the benefits of eating healthy. In this healthy diet instructional activity, students will discuss the importance of eating fresh fruit and vegetables when pregnant or breastfeeding and how to identify healthy...
Curated OER
Healthy Field Day
Hosting a Healthy Field Day will take a lot of planning and organization, but with a lot of parent participation it can come together very well. The resource describes seven stations of the ten that were presented. Each of these has a...
Captain Planet Foundation
Plant Parts Salad
How are vegetables beneficial to a healthy diet? Have kids examine different types of vegetables, such as zucchini, broccoli, and carrots, and determine which parts of the plant they represent. Then, they taste the vegetables as a class....
Curated OER
Nutrition Plates
Students investigate healthy eating habits by studying the food pyramid. In this personal health lesson, students write a recipe for a healthy meal including one item from each section of the four food groups. Students utilize images...
Nemours KidsHealth
Diabetes: Grades 3-5
Students investigate personal health by researching healthy eating on the Internet. In this childhood disease lesson, students discuss diabetes, the causes, and ways it can be prevented. Students complete worksheets based on potentially...
Curated OER
Food Pyramid
Third graders examine healthy eating habits by identifying the food pyramid. In this personal health lesson, 3rd graders discuss their own eating habits and how there should be a variety of foods in all diets. Students research an...
Curated OER
Label Language
Students read food labels and understand their meaning. For this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
Curated OER
Eating Right with a Little Help From the VT
Students explore the food pyramid. In this nutrition lesson, students identify the 5 food groups and sort foods according to the group in which they belong. Students use the Visual Thesaurus to complete a food groups worksheet and...
Curated OER
Gifts from the Sea
Young scholars discover the oceanic food chain. In this healthy eating lesson, student investigate the fish we eat and the food the fish eat. Students discover what ocean animals eat seaweed and what everyday foods we eat that also...
Curated OER
There's a Rainbow on My Plate
Young scholars complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating lesson, students complete activity sheets, make a wall poster, create a take home flyer, participate in...
Curated OER
Steps to a Healthier You
Learners explore the food pyramid. In this dietary health instructional activity, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this...
Curated OER
Fruits and Vegetables
Get ready for snack time, with a quick glance at the reasons why fruits and vegetables are so good to eat. This is a very short presentation that finishes off with a prayer to thank God for his wonderful bounty. Note: Due to the...
Curated OER
4-H Nutrition/Health/Fitness- Intermediate Leader's Page
Have some fun with healthy living in 4-H! Through several activities, young members learn about healthy eating, basic first aid, and fun exercise options. Of course, service ideas are outlined to extend learning. Students use websites to...
Curated OER
Healthy Eating
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
Curated OER
Couch Potato
Show your class that being active is more fun than being a couch potato! A fun tag game teachers learners about making healthy eating choices. Over 125,000 teachers have reviewed this activity, and many have written comments about how...
Curated OER
Food Pyramid Showdown
In this health worksheet, learners answer 30 questions cards about healthy eating. For example, "How many servings of vegetables should you have?"
Curated OER
Flower Pot Salad Bar
Students discuss the connection between a flower pot and wholesome food by creating a salad. In this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot. Students write the steps...
Curated OER
Teaching Kids About Healthy Foods: Snacks Alternatives
Students inspect human health by participating in a class game. In this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash card activity...
Curated OER
Fun Food Quiz: True or False?
Learners participate in a quiz activity designed to either introduce or review concepts of healthy eating and healthy foods.
Curated OER
BMI For Kids - Body Mass Index
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
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