Learn how to "make physical activity a part of the day." This brief article suggests incorporating simple and fun activities into your daily routine while at home, at work, and at play. Includes great tips for people of all ages.

Have you ever wondered how fun toys like Silly Putty, Gak, and Slime are made? These products are so much fun because of the properties of polymers, which make them delightfully bouncy, stretchy, sticky, moldable, breakable, hard, soft,...

Lesson plans and activities to encourage girls to get physically active and to snack on foods that make healthy bones. Gives basic facts about bones and relates how eating foods with calcium and vitamin D gives a person strong bones....