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Safety Seats

For Teachers Higher Ed
Students identify the different types of car seats. In this adult health lesson, students describe the proper way of restraining a child in the car. They solve real life scenarios given in class.
Lesson Plan
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Feeding is Parenting

For Teachers Higher Ed
Students examine their kid's eating habits. In this adult health lesson, students discuss ways to help their kids eat well. They read a book about positive feeding relationship and apply it at home.
Lesson Plan
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Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson plan, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per...
Lesson Plan
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Rethink Your Drink

For Teachers Higher Ed
Students examine the sugar content of common beverages. In this adult health lesson, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
Lesson Plan
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Think Your Drink

For Teachers Higher Ed
Students examine their fluid intake and the types of beverage they drink. In this adult health lesson, students describe the risks of too much sugar in their drink. They brainstorm ways to cut back on sodas and drink healthy alternatives...
Lesson Plan
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Diabetes and Your Family

For Teachers Higher Ed
Students identify common symptoms of diabetes. In this adult health lesson, students discuss common myths about it and evaluate whether they are true or not. They suggest ways to reduce their risk from this disease.
Lesson Plan
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Get Healthy Now

For Teachers Higher Ed
Students share about healthy habits they practice at home. In this adult health lesson, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
Lesson Plan
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Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
Lesson Plan
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Make Half Your Grains Whole

For Teachers Higher Ed
Students discuss the benefits of eating whole grains. In this adult health lesson, students compare samples of whole grain food products. They recommend ways on how to incorporate whole grains in their family diet.
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their personal experience in shopping for whole grains. In this adult health lesson, students explain the different ways to cook them. They discuss how they can incorporate whole grains in their meals
Lesson Plan
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Germbusters

For Teachers Higher Ed
Students describe different safe kitchen practices. In this adult health lesson, students explain how germs spread. They discuss ways to find bacteria and food born diseases.
Lesson Plan
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Choose Your Vegetables

For Teachers Higher Ed
Students explain the importance of incorporating vegetables in their diet. In this adult health lesson, students identify common and uncommon vegetables in their area. They discuss ways to prepare and store them for future use.
Lesson Plan
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Eating the Rainbow: At the Farmer's Market

For Teachers Higher Ed
Students share what type of fruit and vegetables they like. In this adult health instructional activity, students explain the benefits of eating healthy foods. They discuss recipe ideas that can be done at home.
Lesson Plan
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5 A Day

For Teachers Higher Ed
Students examine their family's fruits and vegetables intake. For this adult health lesson, students share how they prepare certain vegetables. They explain why it's important to eat a healthy diet.
Lesson Plan
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Help Them Shine with Fruits and Vegetables

For Teachers Higher Ed
Students explain the benefits of eating fruits and vegetables. In this adult health lesson, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
Lesson Plan
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Preparing Fruits and Vegetables

For Teachers Higher Ed
Students discuss ways to properly clean fruit and vegetables. In this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.
Lesson Plan
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Try Something New with Fruits and Vegetables

For Teachers Higher Ed
Students share what fruits and vegetables they bought with their WIC checks. In this adult health instructional activity, students discuss different ways to prepare fruits and vegetables. They view a cooking demo and try it at home.
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their shopping experience with the new WIC whole grain check. In this adult health lesson, students explain the proper way to prepare whole grains. They watch a cooking demo on a new recipe and implement it at home.
Lesson Plan
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Iron In! Anemia Out!

For Teachers Higher Ed
Students list the foods they have eaten in the last 3 days. In this adult health lesson, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
Lesson Plan
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Cooking Light

For Teachers Higher Ed
Students study the food pyramid. In this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
Lesson Plan
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Cooking with WIC Foods

For Teachers Higher Ed
Students share ideas about how they use their WIC foods. In this adult health lesson, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
Lesson Plan
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Eating for Health

For Teachers Higher Ed
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
Lesson Plan
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Eating on the Go: Finding Healthy Fast food Choices

For Teachers Higher Ed
Students discuss the pros and cons of supersizing fast foods. In this adult health lesson, students explain why fast food is so popular. They suggest healthier order strategies.
Lesson Plan
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Family Mealtime: Take a New Look

For Teachers Higher Ed
Pupils share their family mealtime experience. In this adult health lesson, students explain the benefits of eating together. They share ideas on how to make mealtime fun.

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