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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
Lesson Plan
Curated OER

PE on Parade

For Teachers 4th - 6th
Students showcase what they are doing in physical education classes. They volunteer to participate in this activity and perform activities that they do every day in their PE classes. They demonstrate their skills in a one minute...
Lesson Plan
Curated OER

Teaching Fundamental Movement

For Teachers K - 6th
Learners perform fundamental movement activities for flexibility and motor skills. In this movement lesson plan, students perform physical activity for all grade levels.
Lesson Plan
Curated OER

Four Corners Locomotion

For Teachers K - 5th
Pupils participate in warm-up activities before physical education class. They read the activities from card that are set up in the four corners of the room.
Lesson Plan
Curated OER

Healthy Haunted House

For Teachers 4th - 8th
Students participate in a fitness activity that relates to the time of year. They rotate to stations participating in P.E. activities with seasonal names.
Lesson Plan
PE Central

Pe Central: Macarena Basketball Review

For Teachers 6th - 8th
Middle schoolers review basic basketball skills-- dribbling, faking, shooting, and chest-passing-- while moving to the beat of music. This website includes a description of the activity as well as ideas for varying the lesson and...