How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.

Examines high blood pressure or hypertension, what it is, how it is diagnosed, factors that affect blood pressure, types of hypertension, risk factors, complications from high blood pressure, how it can be treated, and prevention...

This article provides great information blood pressure and how to monitor it at home. The topics that are covered in this article include: why should I measure my blood pressure at home and keep a record of it, what equipment do I need...

This resource lists the steps a health professional usually follows in measuring blood pressure. Also listed are factors that may cause a measurement to be inaccurate.

This article from WebMD Health provides information on high blood pressure, otherwise known as hypertension. Provides a good overview of the problem, then goes into some frequently asked questions, causes, symptoms, risks, treatment and...

This site provides a detailed guide to lowering high blood pressure. Content includes a focus on what normal blood pressure is vs. high blood pressure, detection measures, treatment, issues for women, and much more.

Learn about high blood pressure, its causes, symptoms, and treatment. Also learn how blood pressure is measured and controlled.