Baylor College
Your Energy Needs (BMR)
How many Calories one needs on a daily basis is dependent on a number of factors including gender, height, and activity level. In the third of seven lessons about energy and food, young nutritionists calculate the number of Calories...
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Nutrition Awareness
Students gain an awareness of nutrition. In this science lesson plan, students explore how to determine his or her ideal body weight, demonstrate familiarity with the food groups relating to kilocaloric content, estimate the basic...
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Give me Food!
Students study the food guide pyramid and use it to create their own eating program.In this health lesson students visit websites to calculate their BMR, activity level and weight then create a nutrition plan
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How Balanced Are You?
Young learners take a look at what they eat in one day and compare it to how much physical activity they do on that same day. Point out that this is only a one-day glimpse at balancing the energy going in and what energy being used. They...
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Animals
Unifying themes in animal anatomy and physiology are displayed slide by slide. The main concepts involve the differentiation in cells and tissues, and details are given about fuel management, metabolism, and some other essential processes.
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I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
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Making Logic Out of Madness
Tenth graders organize and interpret data from a student health program. In this physical education lesson, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health program. Data obtained...
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
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Create a Healthy Calendar
Health nuts create a month-long calendar presenting health-themed pictures, tips, or facts in each day's box. Rather than just a project, you could raise the required number of health facts and use this as a unique assessment of...
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A Delicate Balance
Students investigate energy balance equation for five fictitious middle school students by using an energy balance clinic scenario.
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Linear Systems and Calories
Young scholars define and graph properties of linear equations. In this algebra lesson, students write systems of equations to represent functions. They relate linear equations to the real world.
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Physical Fitness and Obesety
High schoolers use Internet web sites to discover how physically fit they truly are. Each group must use three web sites to answer questions and make an assessment of the person they have. Each group report back to the class what they...
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Food Energy and Nutrients
In this food energy and nutrients worksheet, students fill in the blank and complete a chart with information about food energy and essential nutrients needed for the body. Using the Nelson text, students complete a chart about...
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Eat Right, Stay Fit
Young scholars examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy. In this eating right lesson plan students keep track of what they eat for several days and...
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Total Daily Calories
Students explore the concept of calories. In this calories lesson, students calculate their Basal Metabolic Rate. Students determine the number of calories they burn each day. Students use a conversion factor of fat to calories to...